Self Love Pilates & Health

★ 5.0 (77 reviews)Kelowna, BC(778) 721-4010

selflovepilates.com
Next openingMon 21 · 8:00 AM10 openings free Mon 21
Typical price$87–$115half of 9 listed prices, on $55–$120
Care offered4 disciplines15 services · 4 practitioners
Last checked2 hr agoopenings, straight from the clinic’s booking calendar

About the clinic

“Movement that helps you trust your body again.” At Self Love Pilates, we don’t believe in pushing through pain or forcing results. Our sessions integrate therapeutic Pilates, rehabilitation principles, and nervous system awareness—so you can rebuild strength, restore confidence in your body, and move without fear of injury. This is a space where your body feels safe, supported, and truly understood.Read more about Self Love Pilates & Health

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.077 reviews · Google

Tobi Perepeluk · Google · 21 Apr 2026

I found Self Love Pilates in the fall and was immediately excited because it’s so close to my home—just minutes away. I had never tried Pilates before, but I knew I needed something to help with a shoulder injury I was dealing with. What I didn’t expect was how much this experience would truly change my life. Adriana and her team are incredibly welcoming, supportive, and knowledgeable. From day one, I never felt embarrassed or inadequate. Adriana took the time to walk me through everything step by step and made thoughtful accommodations for my injured shoulder so I could still succeed. After four months of weekly classes, I feel stronger than I have in years. I’ve gained muscle, improved my range of motion in both my arms and legs, and even my posture has noticeably improved. I no longer wake up in pain or struggle just to get out of bed. I’ve also been able to return to the gym with a solid core foundation, without the usual aches and pains that come with starting over. We’re now lifelong clients as my husband has also joined after seeing my progress! You can go to any Pilates studio, but I truly believe most won’t offer the level of care, attention, and support you’ll find here. If you’re looking to feel stronger, healthier, and more confident, this is the place.

Mona Caissie · Google · 28 Nov 2025

Self love pilates is amazing. All the teachers take great care in making sure we are doing each exercise correctly so we arent hurting ourselves and listening to your own bodies needs. Highly recommend this business..been going consistently for over 2 years and my body is strong, flexible and I feel so capable. 10 out of 10 for them on all levels.

Lauren Levinski · Google · 18 Oct 2025

I’ve been going to Self Love Pilates since March 2025. I started with private sessions and then moved into classes, working with both Adriana and Clayna. From my very first session, I could tell they genuinely cared about my health and helping me progress. They are such compassionate, knowledgeable and supportive women. I love the small classes, the other clients are all friendly and you get equal attention from the instructors. I have chronic neck and back issues and since starting, I’ve noticed huge improvement in my core strength, balance, posture, neck/back pain and how I feel overall. It’s truly the best full body work out. I am so grateful for finding this studio and look forward to my weekly classes, my only regret is not finding this place sooner! Highly recommend Self Love to anyone wanting to start pilates, they will take great care of you! 💛

Maureen Detwiller · Google · 24 Sept 2025

As someone new to Pilates, I decided to give it a try to strengthen my core and improve flexibility. Adrianna has been an excellent instructor—her instructions are clear, and she explains the purpose behind each exercise. She is supportive while gently challenging us to keep progressing. I also appreciate the small class size and the strong focus on safety, which helps prevent injuries. Adrianna is knowledgeable, professional, and fun, making each class enjoyable. I highly recommend Self Love Pilates.

Janet F · Google · 19 Sept 2025

Self Love Pilates has been such a supportive and effective place to train. I love the smaller class sizes, the use of transformers for a full-body low-impact workout, and the way Adriana and Clayna always adapt exercises to accommodate injuries or ensure proper form. Their approach makes me feel both challenged and safe, and I can’t recommend them enough.

Kate S. · Google · 14 Mar 2025

I have been practicing Pilates with Adrianna (and Clayna!) for 4 years now, and I love each and every class I get to attend. Under the guidance of these beautiful women, Pilates has alleviated a huge amount of my previously debilitating, constant headaches. I am also stronger than ever! I am so grateful for this little studio, and I cannot recommend Pilates enough!

Deirdrie · Google · 5 Jun 2024

Adriana and her team at Self Love Pilates are just THE BEST! I had always wanted to try pilates but was not into a big studio setting - they have a smaller studio that allows for personal guidance and interaction . Adriana is an amazing teacher - she explains everything as she moves through the practice and maintains just the right level of challenging progression.

Heidi Johnson · Google · 3 Jun 2024

After suffering from mobility issues following back surgery, I found Adriana at Self Love Pilates and began seeing her for treatment. Through her expertise, she helped me with mobility and strength training, resulting in significantly improved movement and reduced pain. I highly recommend her; she is professional and truly cares about helping her clients.

Carola Jaspers · Google · 10 May 2023

I highly recommend Adriana and her studio Self Love Pilates! Adriana has been an integral part in my road leading up to my back surgery and now also in the recovery process. She is very knowledgeable and offers a safe, welcoming and friendly environment and she makes sure that all exercises on the reformer are performed properly and to my abilities. I am looking forward in having my lesson with her every week and a leave the studio feeling stronger and blessed to have found her and her supportive way of teaching!

Tricia Ross · Google · 17 Oct 2022

I’ve never done Pilates before and I’ve really been enjoying it! Adriana is an amazing coach! I really appreciate that she stays on time by starting and ending classes right on schedule. Her vocal cues and personal coaching throughout the class is very encouraging. I have physical challenges but Adriana always make me feel good about myself and what my “beautiful” body can offer. I find that in between classes I’m more motivated to stretch and keep exercising. So thank you Adriana for being you and for running a great business!! 💕

Clinic details

(778) 721-4010

Closed for the day

Hours

Mon – Fri
9:00 AM – 5:00 PM
Sat – Sun
9:00 AM – 1:00 PM

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Accessible parkingAccessible washroom

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

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