Mark Kinash · Google · 16 Jul 2026
Next openingNone published
Typical price$105–$130half of 10 listed prices, on $85–$180
Care offered4 disciplinesnot every discipline at every location
Last checked43 min agoall 2 locations
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.061 reviews · Google
Angeline Lopez · Google · 19 Nov 2025
“I have been working with Rob from The Villa Method for approximately 11 months and have achieved incredible success and remarkable results in a relatively short period of time. What stands out most about Rob’s approach is how simple and sustainable it is. I never feel restricted or deprived of the foods I enjoy, as long as I track them properly—even an occasional vanilla cone from Dairy Queen can fit into my plan. This flexibility has made the process both realistic and enjoyable. One of the key factors in my success has been Rob’s consistent support. His daily check-ins, honest feedback, and willingness to answer questions at any time have made a significant difference. I truly appreciate that I can reach out whenever I need guidance or encouragement, especially on challenging days. Through this process, I’ve learned that consistency truly is the key to lasting results. Rob designed a straightforward resistance training program and a nutrition plan that is both effective and easy to follow. This structure has helped me plan my days efficiently and minimize mistakes, which has been instrumental in maintaining my progress. What I value most about The Villa Method is that my relationship with Rob feels more like a partnership than a traditional coach-client dynamic. His guidance has not only helped me transform physically but has also had a profound positive impact on my personal growth. I’ve learned to prioritize self-care and give myself the love and attention I deserve, which has led to improvements in every area of my life. Rob has truly been a blessing, and I am confident that The Villa Method is something I will continue with for the long term. Thank you, Rob, for your unwavering support and for creating a method that truly stands above the rest.”Read moreShow less
Branden Quintal · Google · 10 Nov 2025
“Rob gave me a second chance at life. I came to him at my heaviest, completely out of hope. Even filling out his coaching form took me days of contemplation – that’s how lost I felt. My only regret? I didn’t seek his help sooner. His plan has completely transformed my life and the way I make eating choices. He built a workout routine around what I actually have available, and set nutritional goals that are realistic and attainable – not some impossible fantasy or feeling like I need to restrict everything. It’s the consistency of the Villa Method that works, and the daily check-ins that keep me going. Every morning, Rob motivates me with encouragement that feels personal and genuine – no generic pep talks. I actually look forward to sharing my successes with him, whether it’s a new low on the scale, a workout I crushed, or a day I chose veggies over takeout. His belief in me makes me believe in myself. I’m down 73 lbs – and I’m not done yet. Thank you, Rob.”Read moreShow less
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michael zhao · Google · 14 May 2025
“Rob’s approach is detailed, intentional, and tailored — not just to your physical goals, but to how you think, how you live, and how you respond to challenge. He doesn’t just track macros or workouts — he pays attention to your habits, mindset, and how you’re showing up as a whole. That level of attention is rare. Throughout the process, I built not just more muscle or discipline, but a stronger sense of identity and confidence. I became more dialed in, more resilient, and more consistent — even when things got busy or life threw curveballs. Rob was always there, keeping me focused and grounded. The growth I experienced with him extended beyond training. I started holding myself to a higher standard in every part of my life, and I carry that with me today. Rob’s not just a coach — he’s someone who genuinely wants to see you become your best and pushes you to make that happen.”Read moreShow less
Sarah Kotur · Google · 2 May 2025
“As a busy mom of two young kids with a demanding job, my health and wellness was put on the back burner. I reached out to Rob almost 6 months ago to get back on track with my fitness and nutrition, but what he provided was so much more than that. Rob gave me a clear plan to follow for training sessions and guardrails for nutrition in terms of macros, calories etc. I thought I needed a detailed meal plan to follow every week but this approach is so much better than that, he gave me the tools to sustain these changes for the long term. The method really isn’t complicated but requires consistency, which has been very empowering! While my transformation is still in progress, I have lost 20 pounds and had a significant body composition change. I can’t wait to continue and see what the next 6 months will bring!”Read moreShow less
Lindsay Mein · Google · 28 Apr 2025
“I signed up with Rob a year and a half ago to work the kinks out of my goals. He provided me with an easy plan to follow. I’ve always known what to do, but to with the consistent accountability I saw results quickly. The guiding support and professionalism that Rob provides, has provided me with the foundation to continue forward on my own. If you’re looking to start your journey or refine your goals, Rob’s knowledge in the industry will get you to where you want to be.”Read moreShow less
Ben Dankiw · Google · 24 Apr 2025
“Have health with an injury history with 4 shoulder surgeries and needed someone who could help coach me through the injuries + standard fitness goals. Coach Rob was great and helped me along the entire way. Cal counting and macro watching are simple enough but was great to work with the coach every day through the ups and downs. Dropped 20 lbs and hit a weight I hadn't been at in 10 years. Wasn't just fat loss though, definitely saw a body transformation. Would recommend Rob to anyone!”Read moreShow less
A Petersen · Google · 11 Mar 2025
“As a former competitive athlete and kinesiology graduate, I always thought I had the tools to maintain a healthy active lifestyle. However, after multiple injuries, 2 kids, a household to take care of and a demanding job, my body and health was not prioritized. I kept telling myself that I had the education and experience to get back into shape, but I could never get started or commit to change. Working with Dr. Villa gave me the kick in the butt I needed. His daily check-ins gave me the accountability I was missing to push myself to be honest with myself with regards to my workouts and eating habits. He helped me to prioritize my health while still being considerate of the daily demands of being a working mom. He created a program that worked with the equipment I already owned and that I was able to complete in the small amount of free time I had. The hardest part of the program was tracking my nutrition but was it ever eye-opening and life changing. My mental health and physical health are the best they’ve been in years. Dr. Villa’s science backed program helped me to stop giving excuses and finally achieve a healthy active lifestyle and more importantly one that personalized and easily sustainable. 20 lbs down!”Read moreShow less
Avraj C. · Google · 2 Oct 2024
“I started working with Rob at a time when I was unhappy with my postpartum body. My situation was unique, I wanted to gain weight and put on muscle. I was someone that didn’t work out much prior to this and was living a pretty sedentary lifestyle. I wasn’t ready to join a gym so he designed a home workout plan for me and got me tracking my macros. He checked in daily and audited my form for each and every exercise to ensure every exercise was executed correctly… even if it took me months to get things right he didn’t let me give up and encouraged me to keep going. Investing in my health and working with Rob has truly been a game changer for me! I am now working out 4x a week at the gym, tracking my macros and hitting 10k steps daily and most importantly I am feeling better than ever! I’ve been able to put on the weight I wanted while still looking lean because his methods work. Rob has given me the tools I need to make my fitness journey a life long one. There are a lot of coaches out there but very few have the knowledge, expertise and passion that he has!”Read moreShow less
Daniel P · Google · 1 Oct 2024
