Leif · Google · 8 Oct 2024
Next openingToday · 9:30 AM10 openings free today · at Mercury Espresso Bar
Care offeredCounselling1 service · 1 practitioner
Last checked5 hr agoall 3 locations
Locations
Mercury Espresso BarOpen today until 6:30 PM915 Queen Street East10 openings todayToday · 9:30 AMRemarkable Bean coffee and tea1103 Queen Street EastPilot coffee roasters Te Aro983 Queen Street East
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hours differ per location
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.012 reviews · Google
Patrick R · Google · 11 Jul 2024
“I have been working with Valerie since March 2024 and I have nothing but positives to say! She has really helped me rehab my wrist, which was broken, and tennis elbow. She always encourages me to keep going and do more in very positive ways and her knowledge of both exercise and diet is excellent. Best of all, perhaps, she is very flexible at working around my schedule and meeting in the gym or remotely, depending on where I am. I would highly recommend reaching out to Valerie if you are looking for a great one-on-one fitness and health trainer!”Read moreShow less
Megan Scully · Google · 6 Feb 2024
“I’ve been training with Val for just over 3 months now, and am loving it! She is so knowledgeable about nutrition and injury prevention. I would highly recommend her to anyone looking for their next trainer!”
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Debra McKay · Google · 2 Jan 2023
“Valerie is an excellent, knowledgeable personal trainer. Have done on-line zoom classes with her and they were effective and also fun! Valerie has a wealth of knowledge on health and nutrition and has given me some great info to help support on my fitness journey.Couldn't ask for a better trainer!”Read moreShow less
stacy troke · Google · 21 Dec 2022
“Valerie is very knowledgeable - I have seen and felt such great results since I have started working with her and look forward to future results!”
Ethan Pugsley · Google · 21 Dec 2022
“Working with Valerie has been so incredibly important for my health and wellness. As an artist with chronic pain, anxiety, and gender transition goals, Valerie has been able to accommodate and guide me with empathy and expertise. Before coming to work with Valerie I'd exhausted a lot of options: I'd seen doctors who referred me to physiotherapists, none of which could agree on my diagnosis (Neurogenic thoracic outlet syndrome) - I'd tried chiropractors, acupuncture, ultrasound, and massage to alleviate crippling discomfort, but it was always a temporary band-aid for my chronic issues. Since starting with Valerie I've had marked, sustainable improvement that lasts longer than another approach. She's able to adapt in the moment to how my body responds to the exercises, and always does so with encouragement and a positive attitude. In the time I've worked with her, I've been able to get my repetitive strain injury under control, we've eliminated my knee plain from an old meniscus tear, my back has stopped aching, I've gained a lot of muscle, and I'm losing inches off of places I'm sensitive about. Valerie has always been kind, respectful, honest, and mindful about my unique needs as a client. I recommend her to all of my friends. (I currently train with Valerie 2 x a week on video conference app - Zoom.)”Read moreShow less
Natasha Gakhal · Google · 18 Dec 2022
“I have been working with Val for over 5 years and she is amazing! Knowledgeable and motivating- I am stronger, leaner and healthier overall. My flexibility and balance are the best they have ever been. She is always pushing me to get better and stronger- I never have felt stagnant in my workouts and we are always setting new goals! She is committed and reliable and never misses a workout. The best trainer I have ever had!”Read moreShow less
Suehlan Yu · Google · 15 Dec 2022
“My return to the gym after a long break was made productive, motivating, fun and personalized, thanks to Valerie who was personally invested in maximizing my fitness regime. She took the time and made the effort to understand my fitness goals and needs, and ensured the right balance between staying motivated to stay the course as well as push myself a bit harder with every session. I hope to take all that I've learnt from Valerie in the past few months and hit the gym regularly!”Read moreShow less
Sara Thompson · Google · 14 Dec 2022
“It is a pleasure to work with Valerie. She is incredibly knowledgeable about the body and issues that occur as we age. She takes the time to get to know you and customize a workout regime that is tailored to your specific needs.I highly recommend her!”
Paul G Smith · Google · 8 Dec 2022
