True Physio and Pilates

★ 5.0 (70 reviews)2 locations in Delta and Richmond, BC(604) 499-8783

Extended health plans direct billing
truephysiopilates.com
Next openingToday · 8:15 AM19 openings free today · at True Physio + Pilates TSAWWASSEN
Typical price$120–$166.50half of 55 listed prices, on $55–$236
Care offered5 disciplinesnot every discipline at every location
Last checked3 hr agoall 2 locations
4 notes from the clinic before you bookRead

If you cannot find a time that suits your schedule, please call us and we will do our best to accommodate you

ICBC AND WORKSAFE BC PATIENTS : Please ensure you are booking under the correct service (ICBC or WCB) and have an accepted claim number

DIRECT BILLING : We are happy to provide direct billing to most insurance plans. PLEASE NOTE - if your extended health provider is NOT listed on our intake form, we provide you with a receipt with all of the necessary information for you to submit to your provider directly. Patients typically receive reimbursement within 1-2 business days.

CANCELLATION POLICY : We require 24 hours notice for cancellation or rescheduling of appointments to avoid a cancellation fee. As a reminder, if you feel unwell the day of your appointment, please call us or email us by 8AM to reschedule your appointment, or we can make the change to deliver your appointment virtually.

About the clinic

True Physio and Pilates is a physiotherapy, massage therapy, and kinesiology clinic in Delta, providing rehabilitation services for rehabilitation needs. Pelvic floor therapy, concussion rehabilitation, and kinesio taping are among the services in their catalogue of 70 bookable treatments. The team lists 23 practitioners, and the clinic is open five days a week. The building has a step-free entrance, an accessible washroom, and free parking. They accept ICBC patients. Their front desk submits claims to extended-health plans.

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.070 reviews · Google
5 ★100%
4 ★0%
3 ★0%
2 ★0%
1 ★0%

Jessica Bloomfield · Google · 21 Jul 2026

I have been seeing Deja at True Physio and Pilates since I was in a car accident a few months ago. Deja is very professional, knowledgeable about the body, and completely patient-focussed. I credit her with a big majority of my recovery. I highly recommend her to anyone looking for a therapeutic and/or healing massage.

Wilkie Bacarac · Google · 20 Jun 2026

Teri, She’s very Professional, knowledgeable and Attentative. She helps me with my right foot issue and specially with my Old injury. And explain it very clearly to me.

Jason P · Google · 11 Jun 2026

I've had 5 sessions with steph so far and she tailors each appointment depending on how im doing that day, and how much i can handle. She is great at showing me the proper technique and correcting me when im doing it wrong. I hope to keep on progressing each session. 👍

k mat · Google · 6 Jun 2026

Esther was/is fantastic! From a professional standpoint she seems very knowledgeable with a keen understanding of the body and how all the parts work and effect all the other ones. Interaction wise she is great to deal with. She listens attentively, is very friendly and personable and very much adjusts her treatments and guidance to the individual. I would highly recommend her to anyone but particularly to men who need a good pelvic floor therapist she would be great to have on your team.

Kylie Hall · Google · 29 May 2026

Stephanie is great. Really thorough with her assessment and outlined the treatment plan really well. She also thought to ask about how much time I could commit to home exercises, and sent the exercises by email so I don’t have to remember.

SIMON RN ZHANG · Google · 6 May 2026

Esther has helped me so much over the past year. She is incredibly patient, skilled, and professional. I truly appreciate all of her help and highly recommend her to anyone looking for excellent care and service.

Maggie Ma · Google · 3 May 2026

Esther is so knowledgeable, attentive and empathetic. She accommodated to assess my husband's injury outside her schedule. Esther treated my husband by applying ultrasound on the area of injury and patiently showed him how to properly walk with the crutches at the end of the physiotherapy session. Esther also used kinesiology tape to support the area of injury for my husband and his condition is improving. Thank you so much, Esther! I also want to show my appreciation towards the ladies from the Medical Administration Team behind the scene, who kindly accommodated and referred us to see Esther as soon as possible. Thanks ladies!

steven mather · Google · 28 Apr 2026

Christina (Kinesiology) was an integral part of my healing. She is patient, understanding and works with you to help you understand how your healing takes place as you continue to get better! Teri was awesome for Physio and was awesome working with my trauma triggers and was able to get me through some rough moments as was Danielle. I highly recommend them.

Rosemarie Thomson · Google · 27 Apr 2026

Alison explained clearly to me everything in simple language the importance of Physiotherapy . She showed me different exercise and recommendations and I am happy to book her again.

Irene Chan · Google · 10 Apr 2026

I’ve worked with Holly Jang 2x/week for a year and she is phenomenal. She is highly knowledgeable and specializes in personalizing programs to fit your injuries or health limitations. She’s been incredibly flexible with my schedule and my evolving fitness goals. Most importantly, she takes the mental load out of training, which has been vital for my consistency and mental health. If you’re looking for a supportive, expert trainer, hire Holly!

Clinic details

Hours

Mon – Fri
7:00 AM – 7:30 PM
Sat – Sun
Closed

Direct billing accepted

This clinic says they bill:

ICBCWorkSafeBCExtended health plans

Free today

2 at True Physio + Pilates TSAWWASSEN · 17 at True Physio and Pilates STEVESTON
Alison CoffeyPhysiotherapyFrom $60 for 15 min — the lowest physiotherapy price shown for this clinic.at True Physio + Pilates TSAWWASSEN8:15 AM
Christina SequeiraKinesiologyFrom $85 for 45 min — the lowest kinesiology price shown for this clinic.at True Physio and Pilates STEVESTON9:00 AM
Stephanie ThibertPhysiotherapyFrom $60 for 15 min — the lowest physiotherapy price shown for this clinic.at True Physio and Pilates STEVESTON9:05 AM10:50 AM
+15 more openings today

At the clinic

Accessibility

Step-free entranceAccessible parkingAccessible washroom

Parking

Free parking lotFree street parking

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Booking and fees

  • Advance notice to cancel1 day

    We ask that you please provide us with 24 hours notice for a change, or cancellation to your appointment.

  • Fee for cancelling late

    Your appointment time is reserved just for you, late cancellations or missed appointments will be charged the full fee for your appointment time.

  • Fee for a missed appointment

    Your appointment time is reserved just for you, late cancellations or missed appointments will be charged the full fee for your appointment time.

Read from the clinic’s own words. Confirm when you book.