Studio 19 Pilates

★ 5.0 (9 reviews)2 locations in North Cowichan and Duncan, BC(604) 374-6665

studio19pilates.com
Next openingTomorrow · 10:15 AM1 opening free Tomorrow · at Maple Bay Rowing Club
Listed prices$30–$3008 services list a price
Care offeredPilatesat all 2 locations
Last checked2 min agoall 2 locations

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.09 reviews · Google
5 ★100%
4 ★0%
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1 ★0%

Kate Roome · Google · 6 Jan 2026

I've been doing sessions with Erin for a couple of years now and it is life changing. No more back pain and literally everything is easier. Erin is professional, compassionate and clearly an expert. She meets you where you're at and knows how to get you where you want to be.

teresa moss · Google · 5 Jan 2026

I have been doing one on one with Erin, in her studio and what a difference that personal attention to detail makes. When "I think", I am all straight and my body is all aligned, Erin makes those slight corrections that improve my form to do the Pilates movement correctly and safely. Erin's support and positive vibe is a plus on my healthy body journey. I appreciate Erin's passion for her craft and feel blessed every time that we have our weekly session together. Thank you Erin!!

David Moss · Google · 5 Jan 2026

Erin at Studio 19 Pilates is truly a master of her craft. I started training with her in the spring of 2025, and the difference in my flexibility, balance, and overall strength has been remarkable. What truly sets Erin apart is how in tune she is with the body. She has a keen, attentive eye and consistently ensures that my form, alignment, and movement are true to the Pilates method while still being tailored to my individual physical goals. I never feel rushed or generic — every session feels intentional, focused, and expertly guided. Erin’s depth of knowledge, precision, and calm confidence create a space where real progress happens safely and sustainably. I can’t recommend her highly enough to anyone looking for thoughtful, professional, and results-driven Pilates instruction.

Susan Lake · Google · 5 Jan 2026

Erin is incredibly encouraging and understanding. With her guidance I am overcoming so many obstacles, and seeing results with each visit. Can't recommend enough.

Amber Allen · Google · 5 Jan 2026

Erin is skilled in teaching Pilates and making adjustments through the movements. Two years ago when I started I was struggling with a budging disk in my spine. I gained full range of motion, strengthened the core and supporting muscles and returned to all my sports. In all my activities, ranging from lifting, cardio, HIIT classes, sport and years of physio, Pilates is that component that brings it all together in a functional way. Erin is the talented coach that introduced it to me, worked with my limitations, and helped me build the strength to feel good in my body. I highly recommend her services.

Nancy Surkes · Google · 5 Jan 2026

I have been doing Pilates with Erin weekly for 2.5 years. Aside from being an extremely experienced and knowledgeable instructor, Erin is unfailingly warm, welcoming, and fun to work with. Her studio is calm and quiet. I know I always have her full attention. Erin teaches with great patience. I ask a lot of questions and she always takes the time I need to explain what we are doing, and why, in language I can understand. She is excellent at calibrating the program to my level of mastery to avoid injury while making sure I constantly progress. Erin is an excellent instructor who obviously loves what she does and I highly recommend her and Studio 19.

Elana Brief · Google · 7 Jun 2022

I started working with Erin in her Vancouver studio about 5 years ago. When the pandemic hit we moved our weekly lessons online. Erin has seen me through injury and illness (vertigo) and adapts my lessons so that I continue to strengthen my body despite my challenges. Erin is extraordinarily knowledgeable and kind. She considers all my “why” questions and answers them thoroughly such that I better understand my own Pilates practice. Depending on my concerns for the week, Erin adjusts the lesson. I always feel heard and cared for. She offers me areas to concentrate on between our sessions and I feel encouraged to try out what she suggests. Before the pandemic, I saw Erin in the studio and worked on the reformer. My home practice was spotty, at best. Since starting weekly lessons on Zoom in my own home with my equipment, my home practice has become more disciplined and I have advanced. It has made such a difference to have Erin in my home (via Zoom). I highly recommend Erin to anyone wanting to strengthen their body with the help of a gentle, encouraging and knowledgeable teacher.

Courtney Pratt · Google · 9 Nov 2021

We have worked with Erin for several years. The Pilates sessions are always challenging and enjoyable with lots of variety. She is a great professional teacher, always positive and cheerful and a real pleasure to work with. She has our highest recommendation. Courtney and Alexa Pratt

Kaity C · Google · 18 Nov 2017

Life changing. My physiotherapist referred me to an in-house clinical Pilates instructor so that I could build up core strength for a long-lasting solution to my back pain. However the sessions were so infrequent that I didn’t see much progress. I looked into Studio 19 and decided to give it a try so I could have private classes twice a week (rather than once a month). After the first month I started feeling significant changes in my body - not limited to increased strength, more balanced distribution of weight, and reduced tension in my shoulders and upper back. It has now been six months and I feel that my body has completely transformed. My range of motion and strength have increased so much, I have a hard time imagining how I coped before I started. Erin, the studio owner, and Ali are such incredible instructors. They help you understand and reconnect with your body one step at a time so that it’s not overwhelming. They both have a healing energy so I leave the studio feeling uplifted mentally and physically after every session. If I haven’t made it clear enough already, I highly recommend!! Best investment I’ve made in my health.

Clinic details

Hours

Mon – Thu
8:00 AM – 6:00 PM
Friday
8:00 AM – 4:00 PM
Sat – Sun
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Accessible parking

On site

Washroom on site

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Booking and fees

  • Advance notice to cancel1 day

    Please note that 24 hours is required for a cancellation, otherwise you will be charged the full cost of the lesson.

  • Fee for cancelling late

    Please note that 24 hours is required for a cancellation, otherwise you will be charged the full cost of the lesson.

  • Payment before the visit

    • All lessons must be paid for in advance and are non-refundable and non-transferrable

Health and safety

  • Reschedule if you are unwell

    • If you are sick, please reschedule your appointment

On the day

  • Wear or bringcomfortable, form fitting clothing without zippers or buttons

    Please wear comfortable, form fitting clothing without zippers or buttons, so that your instructor can see your alignment.

Read from the clinic’s own words. Confirm when you book.