Jamie Sonego

Sonego Physio + Wellness

★ 5.0 (19 reviews)2 locations in Vancouver and North Vancouver, BC(604) 642-1082

Next openingToday · 9:30 AM12 openings free today · at Sonego Physio + Wellness (North Vancouver)
Listed prices$105–$1604 services list a price
Care offeredPhysiotherapyat all 2 locations
Last checked37 min agoall 2 locations

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.019 reviews · Google

Ana A-S · Google · 25 Jun 2026

Jamie is a miracle worker! I have gone to her many times with various injuries from squash and running long distances. She diagnoses and gets to the bottom of the root cause, but unlike other physiotherapists I have seen, she doesn’t just prescribe exercises, and sends you on your way. Her hands on treatment is very detailed, and her dry needling and acupuncture is the best I have ever had. Highly recommended!

sharon moffat · Google · 16 Jun 2026

I started to visit Jamie after a bad fall and I hurt my lower back. It helped greatly with mobility and releasing the pain. I work long shifts and sit for many hours at a time. So continued to visit Jamie and she helps so much with my hip tension and lower back pain. Thank you for your professionalism and friendly manner over the years .

Sabine Raskin · Google · 27 May 2026

I came in with chronic hip pain. Jamie was incredibly helpful in giving me a wide range of tools to treat and manage it including needling. Usually I'm uncomfortable with needles but Jamie created a very supportive and comfortable experience for me and let me go at my own pace. Since my sessions with Jamie my hip pain is significantly more manageable in my day to day life.

Norm Zhang · Google · 17 Apr 2026

I’ve been seeing Jamie since before she started her own practice, and I’ve stuck with her for a reason. She’s super patient and genuinely cares, and you can tell she really thinks through each treatment instead of just going through the motions. She mixes IMS, dry needling, acupuncture, and deep tissue work depending on what’s actually going on, which has helped me a lot with sports injuries. What I like most is that she doesn’t just treat the pain and send you on your way, she gives really practical exercises so you can actually fix the problem and not have it come back. Would definitely recommend Jamie if you’re looking for someone thorough and easy to work with.

Alexine Sanchez · Google · 9 Sept 2025

I’ve been going to Jamie even before she started her own practice. I originally went to her because I kept burning out my quads and glutes when i started skiing. We’ve mostly done dry needling sessions and she’s been patient in explaining what she is doing, so it made me feel comfortable with the treatment even though it is unfamiliar for me. Been coming back ever since as she’s consistent, attentive and very thorough in our sessions which really helped me achieve my fitness and active lifestyle goals over the years without being (re-)injured. :)

Louise Linh Dalangin · Google · 15 May 2025

I pulled a muscle in my back and booked a few sessions with Jamie at Sonego Physio to help with a faster recovery. I’m so glad I did! We had around 3 sessions and I felt a big difference after each one. Jamie was super thorough in explaining how and why each exercise would help which made the whole process a lot more approachable. Really appreciated her thoughtful and supportive approach~ highly recommend! 😊

Delaney Steel · Google · 21 Feb 2025

Jamie's been helping me with chronic back and neck pain for a few years and has been great! Definitely recommend her especially if you're open to IMS treatments. (I'm actually quite scared of needles, but she always makes me feel comfortable.)

Cathy Brown · Google · 30 Jan 2025

I went to see Jamie with a painful hip muscle that had been bothering me for weeks and making it hard to walk. . She was able to diagnose the issue quickly and started treatment right away. After the needles and massage I felt better than I had in weeks and was running up stairs. She gave me some easy exercises as well for ongoing maintenance. For the first week after treatment I felt 100 percent. Two weeks later I am still a lot better than I was when I first went to Janie - I might need a tuneup however! . I definitely recommend Jamie to everyone!

Elanor Eden · Google · 27 Jan 2025

I really value Jamie and her thoughtful care. She has helped me recover from a sprained shoulder, using physio, needles, and through coaching me in the exercises I needed to regain full function in my shoulder and arm. Jamie has also (fabulously!) helped reduce the frequency and intensity of my migraines. Jamie is caring, skilled, knowledgeable, and compassionate. I highly recommend her practice- Sonego Physio and Wellness. ~ Elanor

Jess at Farm to Glass Wine Tours · Google · 13 Nov 2024

I've been seeing Jamie since 2016 and has treated my shoulder issue from work, knee injuries from skiing, broken ankle from life and elbow issues from weight training.... and she always gets me back on track. It's also great that Jamie can do acupuncture and IMS/dry needling during visits if needed which is amazing because my health benefits don't cover acupuncture on it's own... but covered if done by a physiotherapist. Highly recommend!

Clinic details

Hours

Monday
1:00 PM – 6:00 PM
Tuesday
8:00 AM – 1:00 PM
Wednesday
Closed
Thursday
1:00 PM – 6:00 PM
Friday
8:00 AM – 1:00 PM
Sat – Sun
Closed

Direct billing

This clinic says they bill:

Free today

12 at Sonego Physio + Wellness (North Vancouver) · 0 at Sonego Physio + Wellness (Vancouver)
Jamie SonegoPhysiotherapyFrom $105 for 30 min — the lowest physiotherapy price shown for this clinic.at Sonego Physio + Wellness (North Vancouver)9:30 AM10:00 AM
+10 more openings today

At the clinic

Accessibility

Accessible parking

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

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