Divya Chhabra · Google · 29 Jul 2026
Next openingFri 18 · 7:00 AM7 openings free Fri 18
Listed prices$1602 services list a price
Care offeredCounselling4 services · 1 practitioner
Last checked6 hr agoopenings, straight from the clinic’s booking calendar
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.050 reviews · Google
Prabhjot Gill · Google · 17 Jul 2026
“Paras is kind, understanding and creates a safe, comfortable space where I can speak openly without feeling judged. She has helped me better understand and work through my inner struggles in a way that feels natural and manageable. Her guidance has made a meaningful difference in my life and I truly appreciate her patience, compassion, and support. I would highly recommend her to anyone looking for a caring and knowledgeable therapist.”Read moreShow less
sabiafh786 · Google · 4 Jul 2026
“I began therapy with Paras during a time when I felt overwhelmed by the pressure of balancing my own personal goals with the expectations of my family. As the only child of immigrants, I often struggled with guilt, people-pleasing, and feeling responsible for everyone else’s happiness except my own. What stood out to me most was Paras’ ability to understand cultural and family dynamics with sensitivity and compassion. I never felt judged or misunderstood, and I did not have to over-explain the emotional weight that can come with family expectations, identity, and cultural pressure. Paras created a safe and supportive space where I felt heard, validated, and gently challenged. Through our work together, I gained a deeper understanding of where these patterns came from and learned how to set healthier boundaries while still staying connected to the people I love. For the first time, I feel more confident making decisions that align with my own values rather than constantly seeking approval from others. I would encourage anyone who feels stuck, overwhelmed, emotionally drained, or unsure of how to put themselves first to reach out to Paras. Therapy with her can be especially helpful for those who are trying to understand themselves better, break unhealthy patterns, improve their confidence, and build healthier relationships. She has a calm, compassionate, and insightful approach that makes difficult conversations feel safe and manageable. I highly recommend Paras to anyone navigating family expectations, cultural pressures, identity concerns, people-pleasing, boundaries, or self-worth. She is compassionate, understanding, and truly skilled at helping clients feel supported while working through difficult emotions.”Read moreShow less
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Sumeet Assi · Google · 2 Jul 2026
“As a man from a South Asian family, I often felt caught between my own needs and cultural expectations. Paras created a space where I never had to explain or defend my experiences. She understood the complexity of family obligations, guilt, identity, and personal growth. Therapy helped me find a healthier balance between respecting my family and staying true to myself. I would highly recommend her to anyone navigating cultural pressures, family dynamics, or identity concerns.”Read moreShow less
Bikramjit Singh · Google · 25 Jun 2026
“As a husband, father and son, I spent years believing I had to carry everything on my own. That’s what I was supposed to do. Between work, family responsibilities, and the internal pressure to always stay strong, I found myself feeling overwhelmed, stressed, and disconnected from myself and the people I care about most. Working with Paras has been incredibly impactful and Life changing. She creates a safe, non-judgmental space that makes it easy to open up, even about things that are difficult to talk about. What stands out most is her ability to help you understand the deeper patterns behind your thoughts, emotions, and relationships in a way that feels insightful and practical. Through our work together, I have become more self-aware, improved my communication with my wife, become more present with my children, and developed healthier ways of managing stress and anxiety. The positive changes have been noticeable not only to me but also to my family. If you're a husband, father, or man struggling with stress, relationships, or simply trying to navigate life's responsibilities, I highly recommend Paras. She is compassionate, insightful, and truly exceptional at what she does.”Read moreShow less
Hillary Matt · Google · 19 Jun 2026
“Paras is a really wonderful therapist. The things I value about our work together are her ability to listen and reflect her understanding of what is going on with me in my life in a way that is accessible. She is honest and her analysis is very thorough. She also focuses on accountability, which in my experience has been a rare quality to find in a therapist. Bonus is her understanding of neurodivergence. Highly recommend for anyone seeking insight into their patterns.”Read moreShow less
Lisa Teggart · Google · 18 Jun 2026
“Paras is an exceptionally skilled therapist who draws from a wide range of therapeutic approaches and adapts them thoughtfully to each client's unique needs. She combines extensive professional expertise with valuable life experience, creating sessions that feel both insightful and practical. What stands out most is her ability to navigate difficult topics with warmth, ease, and genuine conversational skill. Rather than feeling overwhelming, the work of personal growth becomes a meaningful and rewarding experience. Her guidance encourages reflection, self-awareness, and lasting positive change. Paras has also created a welcoming studio environment that immediately helps you feel comfortable and at ease, making it easier to engage fully in the therapeutic process. Every session with Paras opens the door to new perspectives, deeper understanding, and personal growth. If you've been spending time reading reviews and wondering whether to take the next step, consider this your sign: Paras is an excellent choice, and today is a great day to begin.”Read moreShow less
Samina Vakharia · Google · 11 Jun 2026
“I cannot recommend Paras enough. She has helped me tremendously with anxiety, panic attacks, and personal growth. What stands out most is how genuinely supported I feel—not just during sessions, but even during difficult moments outside of them. Her kindness, patience, and willingness to help during a panic attack made a lasting impact on me. Paras creates a safe, non-judgmental space where I feel heard and understood. She has helped me develop healthier ways of managing anxiety while also encouraging meaningful personal growth and self-awareness. Talking to her often feels like talking to a trusted friend who truly cares, while still providing professional guidance and insight. The office itself is also very calm, welcoming, and beautiful, which makes each visit feel comfortable and relaxing. I’m incredibly grateful for the support I’ve received and would highly recommend Paras to anyone looking for a compassionate and skilled therapist.”Read moreShow less
Navi · Google · 10 Jun 2026
“Paras is an exceptional therapist and incredibly easy to talk to. From our very first session, I felt comfortable opening up to her—it never felt like I was speaking to someone I had just met. She has the warmth of a friend with deep professional insight. What stood out most to me was her ability to help me understand myself and the people in my life from perspectives I had never considered before. She helped me find the root causes of my fears and patterns, rather than just addressing the surface issues. Her guidance has given me clarity about the different paths available to me and what a healthier, more fulfilling life could look like. I’m truly grateful for her support and would highly recommend her to anyone looking for a thoughtful, insightful, and compassionate therapist.”Read moreShow less
manjit singh · Google · 27 May 2026
