ShantiFlowYoga

★ 4.7 (61 reviews)2 locations in Capital, BC

limeiwong1.wixsite.com
Next openingToday · 5:30 PM1 opening free today · at Grantville Street
Care offeredKinesiology3 services · 1 practitioner
Last checked4 min agoall 2 locations

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.761 reviews · Google

Amy Hemmerling · Google · 23 Mar 2026

Shanti has always held a special place in my heart. The teachers here are amazing. I went to a rebalancing class with Marc that was incredible. These classes are intentional, gentle, and strengthening all at the same time. Jana’s warm flow class felt like a mini yoga training, the way she guided us into twist positions throughout the class to build up to a final pose that was a bit advanced, but felt achievable because of the slow build up and alignment cues throughout each pose✨

brooke whitley · Google · 12 Dec 2025

Jana Roemer is an incredible yoga teacher! Highly Recommend!! Im beyond grateful for her classes here and we are so lucky to have her in Nelson teaching yoga at Shanti ! Her style is grounded, educational, lighthearted and fun and her sequencing and style are incredible !after 4 classes my body is feeling amazing! Thank you Jana!

kootowl · Google · 19 Oct 2025

Joy's classes, particularly the Restoration/Rebalancing classes have been life-changing, in the best possible sense. Every trip to the mat is a masterclass in technique, with eloquent articulation/explanation of the science behind the kaleidoscope of mind-body-breath connections. The cueing is impeccable. Joy does a terrific job of reading the room, tailoring each of her classes to the needs of the participants. She is particularly attentive to the needs of new participants and those returning to classes with injuries/illnesses. I've been calling it "physiyoga" and these classes have been the most effective element in my journey of injury recovery to date. Whether you've been practicing for decades or you're contemplating trying yoga for the first time...you will learn much about your body and how to extend/refine your practice.

Kaitlin Riedl · Google · 16 Nov 2024

I feel so blessed to have discovered this studio. The owner Joy and the other instructors Beau and Jacqui have an incredible wealth of knowledge on the body. They really take it back to the foundations and break down to every posture, every muscle, in detail. I always learn so much new anatomy in each class and discover new fascinating things about the body. Joy is an incredibly generous owner and makes yoga accessible and affordable for all. Today in class I won a free 10 class pass for yelling out an answer to an anatomy question. I can't even believe it! I feel so welcome and at home in this studio. It really has a personal feel because of the people leading it. The infrared panels and the wood fire are also such a nice touch and a good size to accommodate a large class. I am just loving it. This is what yoga is all about. Maybe one day I will take a YTT here 🥰

Zachary Jiang · Google · 16 Nov 2024

A gem within Nelson. Joy brims with passion for yoga, she has a way of painting clear and concise anatomy cues laced with humor. There’s wisdom and release work in each class and homework if you want it off the mat into your life. There’s a strong inclusion and community in her classes and makes this studio very homey. The upper studio provides glimpses of the mountain and skies while basked in natural light in an old church setting with clean handcrafted touches. It’s a beautiful place to practice and reflect on your path in life. Grateful for this place!

Jordan Lodders · Google · 5 Nov 2023

Shanti is the place I go when I crave connection to my community, to myself and to my practice. Joy, the owner, is one of the most welcoming and giving humans that I've ever met. She masterfully identifies imbalances and tailors classes to the needs of everyone in the room. She weaves western scientific knowledge of the human body with Eastern philosophy in the most beautiful way. She encourages the safest practice of yoga that I have ever experienced. Some poses practiced at other studios are omitted because the risks outweigh the benefits. I greatly appreciate this because my focus is on strengthening my core and rebalancing my muscles for the benefit of other athletic pursuits. Additionally, Joy only hires the highest quality of instructors to teach at her studio. I have been attending many classes with Beau Fuller lately and he is an incredible teacher. Big thanks to Joy and everyone at Shanti!

Claire Clarkson · Google · 15 Oct 2023

Joy is a lovely human! The combination of Joy's authenticity, attention to detail and wisdom of the body, the beautiful reclaimed old church as the studio and the kind community of folks that practice at Shanti makes this a special place to practice yoga. Side note, I appreciate that the studio is simple and humble. No mirrors, no product pushing or a certain image or lifestyle. Many yoga teachers and studios can be flashy or push products or ego driven and this is not the case at Shanti. Love and light

Amy Perillo · Google · 1 Aug 2023

I was in Nelson on a layover day on a two week cycling tour around the Selkirk Mountains. I decided to take a yoga class at Shanti Yoga Studio and was so glad I did! Joy, was warm, inviting, and a phenomenal yoga instructor. She took good care of me and was so welcoming. I left feeling great in so many ways when I left the studio. I highly recommend taking Joy's classes at the studio even as a drop in.

Alex Hogan · Google · 30 Mar 2023

We've been visiting Nelson for the winter and the Warm Flow yoga with Joy has been one of my many highlights! Shanti is a really diverse and welcoming community so I felt right at home, and safe given Joy's extensive understanding of anatomy. So much learning, presented in lovely little vignettes and so much progress, strengthening my Whitewater core! That's with a capital W as opposed to whitewater paddling - which I'm sure I could tackle now too! Thanks so much Joy - 'hope to make it back next year!

J S · Google · 3 Jul 2021

I travelled to Nelson a couple of weeks ago and decided to do a yoga class. After a google search, I found Shanti Yoga, or maybe it found me?! What a beautiful studio! Joy, the owner and instructor, was so welcoming and inviting. She made me feel at ease immediately. I went to one of her rebalancing classes and Joy was great in providing verbal cues, demonstrating poses and providing individual tips to students as she walked around. I am relatively new to yoga and was a bit hesitant to go to a studio I was not familiar with, but I am sure glad I did! I highly recommend Shanti Yoga!!! Can't wait to return to Nelson in the future and I will be sure to hit up some yoga classes at Shanti when I do!!!!

Clinic details

Hours

Monday
7:00 AM – 2:00 AM
Tue – Fri
9:00 AM – 7:00 AM
Saturday
9:00 AM – 2:00 AM
Sunday
9:00 AM – 5:00 AM

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

Free today

1 opening
Li Mei WongKinesiologyThis clinic lists no price for kinesiology.at Grantville Street5:30 PM

At the clinic

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

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