Pond Performance Ltd.

★ 4.8 (25 reviews)Penticton, BC(250) 488-6139

Accepting new patients
pondperformance.com
Next openingNone published
Typical price$85–$117.50half of 11 listed prices, on $80–$125
Care offered4 disciplines18 services · 2 practitioners
Last checked4 min agoopenings, straight from the clinic’s booking calendar

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.825 reviews · Google
5 ★96%
4 ★0%
3 ★0%
2 ★0%
1 ★4%

Matthew & Jennifer Prystay · Google · 10 Feb 2026

Bob Pond is an exceptional athletic therapist. He treated my son for an ankle injury and, thanks to his expertise, got him back on the ice playing hockey again. From the very first appointment, Bob was professional, knowledgeable, and incredibly supportive throughout the entire recovery process. Not only did the treatment truly work, but he also took the time to help my son rebuild his confidence after his injury, which made such a difference both physically and mentally. His care, encouragement, and dedication went above and beyond what we could have hoped for. Bob also offers high-performance training, which we are excited to explore with him in the future. We are so grateful for everything he has done and highly recommend him to anyone looking for outstanding athletic therapy. Thank you, Bob!

Wendy Cheung · Google · 4 Jul 2025

Huge thank you to Bob who squeezed me in last minute when I explained I am struggling with knee pain that caused me to limp. He helped to identify the root cause and manual manipulation/stretches and gave me things to do at home to recover. Super helpful and would recommend!

Paul Parkinson · Google · 7 Feb 2023

Pond Performance worked with our team for the 2022/23 season. He created a fun and positive environment for the kids to train in. They looked forward to it every week, and he knew how and when to push them to work harder. Overall a great experience and we would use them again.

CoryLee Myers · Google · 7 Feb 2023

Bob has been so helpful for our family. He works with our soccer kids doing strength and conditioning and helps with any physiotherapy needs they may have. Bob also does physiotherapy for me as I recover from back surgery. He is in depth and reliable and we absolutely recommend Pond Performance to everyone for all their physical needs.

Heather Lloyd · Google · 7 Feb 2023

My daughter worked with Bob over the summer for their female hockey program. Bob had an excellent strength and conditioning program in a great space, which helped her achieve big goals and make strides in development on and off the ice. Bob always goes above and beyond giving support and knowledge in any rehabilitation we’ve needed. We are lucky to have him!

Lindsay Guerard · Google · 7 Feb 2023

I loved our sessions there, it had a friendly family feel in a professional gym. I felt comfortable working out and was excited for each class. Bringing my daughter to class was a plus!

Tyler Clements · Google · 12 Mar 2022

I’ve been working out with Bob since around fall and honestly there’s nothing bad I can say, I’ve lost tons of weight, gotten drastically stronger and had a great time doing it. Bob is an amazing trainer and if your looking for athletic training this is the place to go. -Thanks so much Bob!

Paul Foreman · Google · 27 Feb 2022

My son has been working with Pond Performance for 6 months, along with his entire baseball team and all the boys have seen excellent progress. I have had a chance to drop in on a few sessions and see the work the boys are putting in and the fun and gains they are getting out of it. He has designed a sport specific program, for our off-season period, that will lead to significant on-field performance improvements. My son plans to continue with in-season maintenance sessions as well. Bob's professionalism with the boys and the parents has been fantastic.

Rob Burnett · Google · 23 Feb 2022

My son and his baseball team worked out with Bob during the offseason & as a parent you couldn’t ask for more! Bob’s workouts are detailed, well executed and (in our case) sport specific. All of the boys who attended regularly saw exceptional gains. Bob was also excellent at including any injured athletes and incorporating a rehab element for them to get them back on the field. I would recommend Pond performance to any athlete looking to take their athletic abilities to the next level.

Zolynne Sykut-Finnsson · Google · 6 Nov 2021

Bob is providing a training program for my teens that have been learning online for the past two years. He's outstanding!! Not only are they learning the correct way to use their bodies, how to increase strength without injury, and exploring different ways of skill training, he is also working on nutrition, muscular anatomy (!) and helping them find what they love about staying fit! And an added bonus is that they seem be be actually getting along better at home! He is improving their confidence, increasing their strength and they really enjoy working with him. I can't say enough about how thankful we are to have found Pond Performance!

Clinic details

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At the clinic

Accessibility

Wheelchair accessibleStep-free entranceAccessible parking

Parking

Free parking

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  • Accepting new patients

    Accepting new patients

Read from the clinic’s own words. Confirm when you book.