Ritike Verma · Google · 14 Apr 2026
Pace Yourself Wellness Centre
★ 4.5 (24 reviews)2 locations in Kitimat and Terrace, BC(250) 632-5239
✓ Accepting new patients
Next openingTomorrow · 8:00 AM1 opening free Tomorrow · at Pace Yourself Wellness Centre (Terrace Office)
Typical price$106.25–$142half of 38 listed prices, on $70–$170
Care offered5 disciplinesnot every discipline at every location
Last checked2 hr agoall 2 locations
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.524 reviews · Google
5 ★75%
4 ★13%
3 ★4%
2 ★0%
1 ★8%
Karan Manchanda · Google · 21 Jan 2025
““I had an amazing experience at Pace yourself Wellness Centre! The environment was serene and spotlessly clean, with calming music playing in the background. My massage therapist, Rebecca, was incredibly skilled and attentive, using just the right amount of pressure to ease my back pain. The staff was warm and welcoming. I highly recommend Pace Yourself Wellness Centre for anyone looking to unwind and feel rejuvenated!””Read moreShow less
Colin McCormick · Google · 6 Aug 2022
“Melissa's needling work is comparable to voodoo magic or something. If you abuse you're body and need a muscle reset I suggest giving her a visit. Works wonders!”
All 10 reviews →Show fewer
Craig Ross · Google · 13 Mar 2022
“Melissa is awesome, she sorted my calf strain out by taking the time to understand exactly where the issue was and focusing on that area. As a result of just one session, my calf is almost 100% again. Highly recommend.”
Chris R. · Google · 29 Mar 2021
“I just brought another person in for an appointment, but the staff was super friendly, the location was clean and appears to be well equipped with training and physio equipment. And they have no problem staying open a bit later to accomodate their clients.”
Jauvard Gentles · Google · 27 Sept 2020
“Pace yourself wellness has been an awesome facility to be welcomed into. With the help of all the specialist. I truly feel great. I was having spine and inflammatory pain due to work related injuries. After seeing a few of the specialist. I have more mobility in certain areas of my body and less pain. I'm thankful for this place.”Read moreShow less
Jauvard Gentles · Google · 25 Aug 2020
“Pace physical therapy has truly been an awesome facility to enjoy. My recovery time from past injuries is truly amazing to see and the results are by far, what I needed to get ahead. From various methods such as Acupuncture to physical training, massages and more this facility here in Kitimat BC, is by far the best. I only say this because I am a winter sport athlete. The specialist's here and the pace family themselves, have build this business from the ground up and it truly shows. I am grateful !! especially since you all worked on my hips, back, quads,calves shoulders neck and more and my stiff back, sore rotator cuff that had been torn and a poor groin. Thank you so much ❤️😊 for your services, I know I will have major results and more going forward. No matter where life takes myself or others, I will not forget what you all did for me. Thank you for accepting me. Thank you for being here for me when my mom and grandmother were sick ,you helped get through it all and as well as those hard day's at work took a toll on me 🤗😊 - Jauvard Gentles Canadian Athlete”Read moreShow less
Vanessa Lopez · Google · 24 Jan 2020
“They are extremely accommodating. Clean facility, easy payment transaction, I never wait. Rachel works wonders. I highly recommend!”
Tracey Henry · Facebook · 31 May 2019
“Melissa is amazing! Dry needling is a god send! Thanks Paceyourself Welless Centre ❣️💃🏽”
Heather H · Google · 4 Dec 2018
“I go there twice a week for my Physio and the staff there absolutely amazing I look forward to my visits every week going to be sad when it's all done I might just have to pop in now and then afterwards and just for the fun of it”
