Next openingToday · 7:00 AM3 openings free today
Typical price$95–$123.75half of 22 listed prices, on $50–$350
Care offered5 disciplines31 services · 5 practitioners
Last checked4 hr agoopenings, straight from the clinic’s booking calendar
3 notes from the clinic before you bookRead

Please note we have moved to Catalyst137 located on 137 Glasgow St-Unit 441 as of May 4th 2026

If you are a NEW client and do not see any openings within the next 2-3 week period, please contact me directly at: (226)-988-2626 or send me an email at ntugac@movementality.ca. I will do my best to get you booked in as soon as possible for a 15minute consultation to determine if we may be the right fit!

All appointments are subject to our 24-hour cancellation policy . If you are unable to attend your appointment, I kindly ask that you notify me via phone or email at least 24-hours prior to your scheduled appointment time. This will help avoid being charged the full price of the appointment you had scheduled. Thank you for your understanding!

About the clinic

Welcome to Movementality! Naime Tugac (Owner/Operator)Read more about Movementality

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.014 reviews · Google

Lora Giangregorio · Google · 17 Apr 2026

I led a clinical trial of strength training in people with low bone mass and osteoporosis at the University of Waterloo and I hired Naime to lead individualized and group strength training interventions as part of our trial because she is professional, she has exceptional skills and experience, and she is a pleasure to work with.

Eliz Akcagliyan · Google · 2 Mar 2026

I highly recommend working with Naime. She is incredibly thorough in her assessments and truly takes the time to understand your body, your history, and your goals. After years of struggling with injury and navigating the postpartum season, I felt hesitant about getting back into the gym. Naime helped me rebuild my confidence in being active again. She picked up on subtle things in my movement that I would have never noticed and created a customized plan to correct and strengthen those areas while also accounting for my broader health needs. What stands out most is that she works within your current limitations while thoughtfully laying the groundwork to help you move beyond them safely and sustainably. She is knowledgeable, thoughtful, and genuinely invested in her clients’ progress. I cannot say enough good things about her and her capabilities. If you are considering working with her, do it. You will be in excellent hands!

Paul Van Damme · Google · 11 Dec 2024

Naime is a very good, highly effective trainer who brings a broad theoretical, practical and clinical background to develop a training plan that works for the individual person. She then extends that plan as you progress. I sought our Naime because of her cardiac rehab experience as well as O.A. experience. She guided me through the plan to ensure I had the foundations in place before we moved on to more strength and resistance training. She provided clear feedback on form as well as challenging me to reach a bit further each day. The results are observable and measurable using a number of data points. I look forward to working with her ongoing.

Sherri D · Google · 12 Jan 2024

I have been working out at Movementality for almost a year, and Naime has been fantastic. She understands how to modify exercises for the pain or any injuries that I have or have had. She has been able to establish a positive trusting relationship - she really listens and understands my needs and has developed a program and workout that directly aligns with my goals. He knowledge and expertise are invaluable.

Maddie Jewson · Google · 28 Dec 2023

Naime brings passion, expertise and a true love of health and fitness to her work at Movementality. Her programming is thoughtful and varied, which keeps workouts fun. Naime is caring and enthusiastic - she’ll always be your biggest cheerleader during workouts! Strength training with Naime has helped me become stronger and overall less injury prone in other activities like running. She’s knowledgeable about modifying exercises to accommodate for pain if needed. I highly recommend you check out Movementality!

Katie · Google · 25 Jul 2023

Naime is the BEST! Naime has helped me feel more confident and strong and it’s amazing to see my progress. She has created me a custom plan and makes each workout session fun and unique. 10/10 would recommend.

Janice Holley · Google · 28 Apr 2023

Naime has been awesome to work with to reach my personal fitness goals. She invests time, energy and a high level of expertise to perform a thorough assessment and customize a program that targets exactly what you need. She is high spirited and lives, eats and breathes all things fitness and wellness. Her enthusiasm is contagious! I highly recommend working with Naime at Movementality!!

Jane Van Damme · Google · 12 Apr 2023

I highly recommend working with Naime. She is incredibly thorough in her assessment with an eye for detail. She picked up on things in my movement that other providers hadn’t and customized my plan to correct and strengthen these areas while also accounting for my other health needs. She works within your limitations while planning and laying the groundwork to eventually push you through them. As a personality, she’s approachable, friendly, thoughtful, and a brilliant motivator making her an absolute joy to work with. I cannot say enough good things about her and her capabilities, definitely sign up to go see her.

Harrison Mair · Google · 12 Apr 2023

Naime cares deeply about not only improving health outcomes through exercise prescription, but also supporting various initiatives that seek to uplift our community here in KW. She has an immense amount of experience in the field, working with clients with diverse needs and training abilities. Her approach is kind and thoughtful; she makes exercise programs easily digestible and provides amazing individualized support during each and every session. She is encouraging and leads with compassion, helping to ensure everyone feels safe and welcome in her beautiful uptown location. Looking forward to watching Movementality grow and blossom in the years ahead. Keep up the great work Naime!

Cynthia Richard · Google · 10 Apr 2023

I am brand new to strength/resistance training, and was nervous about starting, but Naime has been absolutely fantastic. She is so patient and tailored my program for me after doing a detailed assessment and taking into account what I was trying to achieve as well as equipment I had at home. I love my weekly sessions with her so much; she is very encouraging and even after just a few sessions I already feel stronger. She also answers my many, many questions which is very helpful as I am really a novice!

Clinic details

(226) 988-2626

Opens today at 8:00 AM

Hours

Monday
8:00 AM – 4:00 PM
Tuesday
7:00 AM – 5:00 PM
Wednesday
8:00 AM – 4:00 PM
Thursday
7:00 AM – 5:00 PM
Friday
6:00 AM – 3:00 PM
Sat – Sun
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

Free today

3 openings
Noelle MonteiroKinesiologyFrom $50 for 30 min — the lowest kinesiology price shown for this clinic.7:00 AM7:30 AM
Naime TugacKinesiologyFrom $50 for 30 min — the lowest kinesiology price shown for this clinic.10:30 AM

At the clinic

Accessibility

Step-free entranceAccessible parkingAccessible seatingAccessible washroom

Parking

Free parking lot

On site

Washroom on site

Payment

Credit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Booking and fees

  • Advance notice to cancel1 day

    All appointments are subject to our 24-hour cancellation policy .

Read from the clinic’s own words. Confirm when you book.