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LITE TORONTO

★ 4.9 (248 reviews)2 locations in Toronto, ON(647) 822-2279

Extended health plans direct billing
litetoronto.com
Next openingTomorrow · 7:00 AM35 openings free Tomorrow · at Toronto
Typical price$100–$165half of 105 listed prices, on $62.50–$500
Care offered10 disciplines130 services · 19 practitioners
Last checked4 hr agoall 2 locations

Locations

TorontoClosed for the day87B Harbord St(647) 822-2279Every disciplineTomorrow · 7:00 AMLITE Psychotherapy87 B Harbord St(647) 822-2279

hours differ per location

Services & prices

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.9248 reviews · Google
5 ★98%
4 ★0%
3 ★1%
2 ★0%
1 ★1%

Eden Ashley · Google · 18 Jul 2026

“I’ve walked by so many times and finally booked a TMJ massage. This was honestly the best, most in depth massage I’ve had in a long time. There was care and attention to every knot I had, it didn’t feel rushed at all. Will definitely be back and would highly recommend to anyone. My massage was also incredibly reasonably priced!”

Felicia Victoria Laplume · Facebook · 7 Jun 2026

Recommends

“I have nothing but positive things to say about Lite Mind Body. Their practitioners are wonderful and they offer such a comprehensive range of health and wellness services. I would definitely recommend getting a treatment here!”

Lauren Di Lorenzo · Google · 7 Apr 2026

“I love all the services at Lite — truly a unique healing spot in the city. I’ve been loving Spinal Flow sessions with Hilary. I can feel her deep care for this work which allows me to feel so safe. It’s an experience unlike any other, try for yourself is all I’ll say! You’ll find your own personal release as she even personalizes playlists for you.”

Mateo Balmes · Google · 26 Mar 2026

“Maneil is the best! I can’t recommend him enough if you want a chiro who does it all. I’ve had shockwave, acu, and chiro treatments with him, and also got my orthotics done there. Super happy with the results and the overall experience. Don't bother looking anywhere else!”

My Experience Matters. · Google · 23 Dec 2025

“I’m sharing this with disappointment, as this place was once a space I trusted. Unfortunately, after gaining more momentum, the attitude of the front desk and management noticeably changed. Long-time clients began to be treated poorly, with little care, warmth, or basic respect. The environment felt cold and dismissive — which is deeply disappointing for a business that presents itself as a wellness center. Wellness should be about compassion, support, and professionalism. When those values are missing, it undermines the entire experience. There are many high-quality wellness centers in this city led by humble, caring practitioners who truly understand client well-being. Additionally, as technology and wellness practices continue to advance, there are far better and more modern options available that offer trendier, more supportive approaches to well-being. I strongly suggest people explore those alternatives, as they provide a much better overall experience and genuinely prioritize their clients. Response back : Thank you for your response, but it does not address the core issue. I received no apology for the emotional distress I experienced. Relying on policies instead of empathy comes across as dismissive. I genuinely don’t understand how this is considered a wellness center— complete snake eyes. In my opinion, this wellness center should be fully audited. There are far more advanced, polished and professional places that truly know what they are doing.”

Rose and Bean Blog · Google · 29 Nov 2025

“I have been coming to Lite Mind Body pre-pandemic and love it. Staff are always so lovely and understanding and the treatments are divine! The space is so peaceful. I highly recommend: Sean Fernandez - get stretch therapy because he will FIX you! Gabrielle G - Beautiful massages that are healing Mark W - deep tissue massages if you like hard pressure and to feel rearranged! Frank Q - a wonderful and powerful energy healer, I go to him whenever I need a tune up or reconnect Sachiyo - also provides beautiful energy healing The self-care club is the best deal you can get!!”

Jessica Shaw · Google · 18 Nov 2025

“I had an absolutely amazing Deep Tissue massage with Sean. He was super professional and did wonders on my back. He didn't use a ton of pressure but with his technique, it definitely felt like enough. I also really liked the clinic overall (clean and nicely decorated), and the room was very zen I will be back!”

Sumaiya Saif · Google · 13 Nov 2025

“I’ve been seeing Andreia for naturopathic care and I genuinely couldn’t ask for a better practitioner. I first came to her with hormonal acne and several women’s health concerns, and she has been incredibly thorough, knowledgeable, and patient throughout the entire process. She takes the time to explain every step, every test, and every recommendation in a way that actually makes sense. What I appreciate most is how proactive she is: she looks at the full picture, connects things other providers have overlooked, and gives clear, practical guidance that truly helps. She also checks in regularly and answers questions along the way, which makes you feel fully supported throughout your journey. I feel heard, understood, and genuinely cared for every appointment. I can’t recommend her enough!”

Natalya Motluk · Google · 24 Sept 2025

“the most amazing acupuncturists in Toronto. I saw William for pain relief and was amazed at the results. I've seen other practitioners for stress relief treatments and always leave feeling ten pounds lighter. Recommend for anyone seeking acupuncture + holistic healing in Toronto!”

frank quevedo · Google · 6 Aug 2025

“Surreal as usual..every time it's an amazing experience...just came out of the infrared sauna 😍 I fell amazing..highly recommend it..and the environment it's so cossy I just fell like bringing my own bed and cudle up there with a good book and a cup of chocolate ..i had a lymphatic drainage massage with Gabrielle after sauna and my experience was amaizing. ,,very intuitive she just new what my body need it at all times and I found myself falling asleep in a matter of seconds...definitely coming back again and hope I can book with her again soon..ill give it 6 starts if I could.🥰”

Clinic details

Hours

Mon – Fri
9:00 AM – 5:00 PM
Sat – Sun
Closed

Before your visit

Forms to complete beforehand

Before your appointment, please ensure you have completed all forms and waivers.

Alert me about any opening here

Direct billing accepted

This clinic says they bill:

Extended health plans

At the clinic

Accessibility

Step-free entranceAccessible washroom

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Booking and fees

  • Advance notice to cancel1 day

    Cancellations made outside of the 24-hour cancellation period are subject to a 50-100% charge of the appointment cost.

  • Fee for cancelling late

    Cancellations made outside of the 24-hour cancellation period are subject to a 50-100% charge of the appointment cost.

  • Fee for a missed appointment

    No-shows will be charged 100% of the appointment cost.

Getting seen

  • Forms to complete beforehand

    Before your appointment, please ensure you have completed all forms and waivers.

  • By appointment only

    We are by appointment only

Health and safety

  • Mask required

    We encourage all clients to wear masks/face coverings in the clinic

Read from the clinic’s own words. Confirm when you book.

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