FORMA Athletics & Therapy

★ 4.9 (12 reviews)Burlington, ON(289) 274-7519

Accepting new patients
formaathleticsandtherapy.com
Next openingTomorrow · 11:00 AM18 openings free Tomorrow
Typical price$90–$133.75half of 18 listed prices, on $15–$185
Care offered5 disciplines29 services · 7 practitioners
Last checked4 hr agoopenings, straight from the clinic’s booking calendar

About the clinic

This Mother’s Day give the gift that gives more! Our FORMA Therapy Sampler includes 45 minute massage + 30 minutes Fascial Stretch Therapy + 20 minute Osteo. Regular value $265+HST is ready for mothers for $195+HST! Click here to gift a FORMA Therapy Sampler

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.912 reviews · Google

A V · Google · 22 Jun 2026

I highly recommend Kat. She is the only one I trust.

Liv Morton · Google · 11 May 2026

I have been seeing Kat now for many years for Osteopathic treatments and am so excited that she and Leo have expanded their services. The group training programs follow a structure with short and long term personalised goals making it great for beginners and more seasoned athletes/lifters. The thing I appreciate about this approach to functional training is that Kat’s knowledge of the body and your personal weaknesses allows for a very individualised experience even within a group setting. She is able to make adjustments to your exercises on the fly to ensure that the body is balanced and aligned to prevent injury and help pinpoint why injuries may have occurred previously. As someone with an injury that flares with certain exercises, I walked away with a much better understanding of why I feel pain after certain moments and how I can train to strengthen the areas that support the injured area.

Natasha · Google · 22 Apr 2026

Kat and Leo are amazing humans and are genuinely passionate about helping you feel and perform your best. I've been seeing Kat for a couple months and she has done wonders, fully eliminating pain I've been feeling for years. I'm a complicated osteo patient with some rare conditions, which speaks to Kat's ability to think outside of the box and understand complex medical issues. Kat and Leo really are the best in the industry, and will make sure you reach your health and fitness goals.

Edwyna Laughton · Google · 26 Mar 2026

I was referred to Kat by a good friend for help in recovering from a bad accident. I was still feeling a lot of tension and pain in my head and neck. After the first osteo appointment with Kat I felt relief and the regular visits have helped me immensely. The location is great, Kat and the team are so friendly, and I love the booking ease and flexibility. Just today I saw Bri, the massage therapist they’ve added to the service offerings, and she is incredible as well. I’m loving this tailored collaborative approach to rehabilitation and maintaining a healthy lifestyle. I’m looking forward to also accessing the gym and personal training services soon!

Jen Ocavallo · Google · 15 Mar 2026

I highly recommend Leo for fascial stretch therapy. He is incredibly knowledgeable and takes the time to understand what your body needs. Leo is also very friendly and professional, which makes every session comfortable and enjoyable. I always leave feeling looser, more mobile, and much better overall.

Paul Burns · Google · 14 Mar 2026

Leo is great! My son loves the workouts he creates. Highly recommend!!

Paul Mann · Google · 12 Mar 2026

Without a doubt Kat and Leo are incredible at what they do. They're both equally incredible people who I am proud to support. Their knowledge and care are unmatched, I personally utilize their services and always refer them to my clients and Friends at every opportunity. If you have the need for any osteopathy , rehab, athletic training or anything of the sort, please make sure you reach out to them.

Jodi Collis · Google · 12 Mar 2026

I work with both Kat and Leo. They are amazing at what they do! I always feel better after an adjustment with Kat and I am getting stronger everyday from the tough workouts with Leo. I highly recommend them both.

Shaine Pittman · Google · 12 Mar 2026

I’ve had the pleasure of receiving assessment and treatment with Kat and Leo as well as specific muscle training. They are both very knowledgeable and are a pleasure to work with! My daughter does sport training now and I couldn’t be happier with the results!

Adnan Shah · Google · 12 Mar 2026

Highly recommend working with Kat and Leo. I’ve seen Kat multiple times and she’s incredibly knowledgeable and great at what she does. She helped me work through some long-standing issues and get back on track. Leo is a gem. He’s very knowledgeable, easy to work with, and explains complex topics in a simple way so you never feel overwhelmed.

Clinic details

(289) 274-7519

Open today until 10:00 PM

Hours

Mon – Fri
7:00 AM – 10:00 PM
Saturday
8:00 AM – 3:00 PM
Sunday
11:00 AM – 3:00 PM

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Accessible parking

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Getting seen

  • Accepting new patients

    Accepting new patients

Read from the clinic’s own words. Confirm when you book.