Darryl Rose Fitness

★ 5.0 (29 reviews)2 locations in Toronto, ON

darrylrosefitness.com
Next openingToday · 2:15 PM5 openings free today
Listed prices$97–$2674 services list a price
Care offered5 disciplines6 services · 1 practitioner
Last checked20 min agoall 2 locations

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.029 reviews · Google

Sandra Idenouye · Google · 1 Jan 2025

I started working with Darryl over 4 years ago and he is an amazing trainer. He challenges me in every workout session to work harder and focus on my technique. He is also very knowledgeable on myofascial release therapy. If you have fitness goals that you want to achieve, Darryl Rose Fitness is the best!

A Beau · Google · 12 Mar 2024

Highly Recommended! Darryl is very methodical and thorough with his assessments. In doing so he was able to create a custom program to assist in my rehab amd strength training post some significant injuries. He's clearly invested in his clients and constantly checks in to assess progress and assist with anything. He has provided me with that extra knowledge and guidance to get back on track in my fitness journey. Strength has gone up and most importantly I'm staying injury free. Love the passion he brings to his craft.

L Kolesa · Google · 27 Jan 2024

Training with Darryl has motivated me to change so many aspects of myself in a very positive way. I'm in my 50's and Darryl offers a holistic approach. He takes time to focus on stretching, pain, movement, diet, sleep and core strength which has increased my awareness to my own body and capabilities. Outside of our sessions, I am making healthier structured choices that contribute to my physical health. I'm gaining muscle definition, increased energy, and more knowledge and awareness to my eating habits and meal planning. Every week I notice positive changes and progress, and I'm excited to stay on this journey with Darryl. I'm impressed by his immense knowledge, insight and genuine, upbeat attitude. Truly grateful to receive the referral to him!

Craig Sandy · Google · 2 Nov 2023

Darryl is very good at tailoring my workouts to help me achieve my goals. His process takes a holistic view and emphasizes total body health. The fact that he does so with a great sense of humour helps make every workout enjoyable.

Celine Smith Le Gousse · Google · 19 Sept 2023

Darryl created a safe and effective exercise program adapted to my needs. He provides both the fun and the motivation to train (which is key for me!). He is very focused on goals, but with a collaborative mindset with meaningful feedback. Would highly recommend!

Dan Robc · Google · 15 May 2023

Darryl has been instrumental in helping me achieve my fitness goals and I cannot recommend him highly enough. Firstly, Darryl's expertise and dedication to his clients is evident in the results he delivers. I have never been in better shape in my life, thanks to Darryl's customized workout plans and his ability to push me to my limits while keeping me safe and motivated. With Darryl's guidance, I was able to lose 20 pounds of fat and feel confident and strong in my body. Furthermore, Darryl's knowledge of injury prevention and rehabilitation is unparalleled. I had been dealing with some injuries that were holding me back from achieving my fitness goals, but with Darryl's help and guidance, I was able to work around them and eventually overcome them altogether. His dedication to ensuring his clients are injury-free is a testament to his commitment to helping people live their best lives. Lastly, Darryl's home gym set up is nothing short of impressive. He has all the equipment necessary to provide a full-body workout, and his attention to detail in setting up the space ensures that his clients are safe and comfortable during their workouts. Overall, I highly recommend Darryl as a personal trainer for anyone looking to achieve their fitness goals. He is knowledgeable, supportive, and truly cares about his clients' success. Thank you, Darryl, for all that you do!

Sarah Gilroy · Google · 26 Apr 2023

I have been training with Darryl for 2 years and it has been great. We focus on my goals, which we’re not to lose weight. That was an outcome that was achieved from getting stronger. I wanted to be strong, build muscle and enjoy the process without pressure or disappointment. If you can commit to putting in the time, results will come. I didn’t ever feel rushed about doing more and more. Darryl’s process of putting in the hours, the exercises and the time WORK! I hope women take time to understand the importance of weight training. You don’t have to want to be perfect. Just do it. Darryl is supportive, listens to your limitations but pushes you to grow. He will feel supportive but not put up with excuses. Come with an open mind, believe in the process and trust you are in the very best of hands. I’m so grateful to work with someone who is so supportive.

Christina Mancuso · Google · 22 Apr 2023

Darryl is an extremely knowledgeable and experienced trainer who I would highly recommend to anyone and everyone, regardless of age, experience or goals. I reached out to him 6 months ago when I was feeling very stuck and in a rut with many bad habits. Through lots of discussion and assessments, Darryl has worked hard to get to know me and my history with diet and exercise, as well as learn about who I am and what’s important to me. He used this information to help me come up with a realistic and attainable goal. He then worked tirelessly to come up with a plan to help me achieve that goal. If something didn’t work, he tweaked things and we moved forward. I’ve made immense progress in 6 months and I am feeling so much better! He uses a big picture approach, not just providing his clients with great workouts and physical training but also with training/guidance in the areas of diet + nutrition, sleep, vitamins + supplements, digestion, flexibility + stretching and more. He takes your goals and makes them his own and is truly dedicated to helping his clients get to where they want to be and stay there. I look forward to working with Darryl for many more years to come!

Elyssa Holfeld · Google · 17 Jan 2022

Darryl is a great coach. I have been training with him for 4 years. He creates programs that target your exact goals. I play university soccer down in the states and needed to be leaner and faster. I started to see results within 4 weeks! He pushes you and encourages you. He also does whatever he can to make sure your goals are meet! If you are trying to lose weight, get stronger, stay healthy etc. I promise Darryl is the guy to train with!

Charlene Woods · Google · 29 Dec 2021

I hired Darryl at a time in my life when I was 75 pounds overweight and very unhappy. At the time I thought if I could lose weight, life would be great. 18 months later, my life indeed is great, but it wasn’t just losing weight that has made my life great. My mental, physical and emotional health has improved 1000% in our time together. The benefits I feel from working out, staying on track, being held accountable for the goals I set, the discipline is through the roof no words can quite describe. And the confidence I have now in every area of my life is unmeasurable. Working with Darryl has been the single best investment I’ve ever made in myself. Ever! Darryl has me constantly challenging my mind and body, by switching up my program to get the most possible from each and every workout and he is very knowledgeable. Darryl has diligently been there with me on each goal I set for myself, holding me accountable, while never making me wrong when I temporarily lose site or slide off track. He quickly gets me back on track as he truly cares about his clients. Darryl is fun to work with, he has a great personality and is so positive and genuine I look forward to my work outs! Darryl constantly grows his knowledge of fitness and health and it’s reflected in his work. I hold his opinion in high regard as he is a true professional. I would recommend Darryl to everybody who wants results and have better physical & mental health. One hundred times over. CW - Toronto

Clinic details

Hours

Mon – Thu
5:30 AM – 8:00 PM
Friday
5:30 AM – 7:00 PM
Sat – Sun
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

Free today

5 openings
Darryl RCounsellingThis clinic lists no price for counselling.2:15 PM2:45 PM
+3 more openings today

At the clinic

Accessibility

Accessible parkingNo wheelchair accessible seating, per GoogleNo wheelchair accessible washroom, per Google

Parking

Free street parking

On site

Washroom on site

Payment

Credit cards accepted

Reported to Google. Ring ahead to confirm.