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Box Wellness Co.

★ 5.0 (26 reviews)2 locations in Toronto, ON(416) 844-7476

✓ Accepting new patients
boxwellness.co
Next openingTomorrow · 8:45 AM1 opening free Tomorrow · at Box Wellness Co. (In-Person)
Listed prices$150–$1954 services list a price
Care offeredPhysiotherapynot every discipline at every location
Last checked52 min agoall 2 locations

Locations

Box Wellness Co. (In-Person)Closed today204 Spadina Ave.(416) 844-7476Tomorrow · 8:45 AMBox Wellness Co. (Virtual)204 Spadina Ave.(416) 844-7476

hours differ per location

About the clinic

Welcome! I’m so glad you’re here + am honoured to be a part of your pelvic health journey. You’ll find me in my treatment room on Mondays, Tuesdays, and Thursdays. The schedule you see here accurately reflects my in-person availability Virtual appointments: I am available for virtual appointments on Wednesdays and Fridays. If you’d like to be seen virtually, please send me an email and we can take it from there (aliya@boxwellness.co). Aliya ps: if you’re looking for the entry code for the clinic, it’s 01058 followed by the green phone symbol for the exterior doors, and 01058 for the studio doors. RATE INCREASE NOTICE: To continue offering a high level of individualized care and support, my rates will be increasing as of September 1st, 2026. This ensures that my rates remain aligned with the level of expertise, care, and service I provide, as well as current market rates. Initial Assessments / Re-assessments will be $195 (60min); Follow up appointments will be $150 (45min) .Read more about Box Wellness Co.

This clinic asks new patients to get in touch first

Box Wellness Co. asks new patients to get in touch before a first appointment. Times below are live and the prices and team are current — you can book a time, or contact them first.

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Services & prices

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.026 reviews · Google

rebecca glass · Google · 6 Dec 2025

“Aliya is a compassionate, knowledgeable and skilled practitioner who has helped me so much to feel comfy in my body again and to get back to doing the things I love. I trust her with all the things and you should too! Thank you Aliya ❤️”

Alida Meghji · Google · 9 Apr 2025

“Aliya has helped me on my pregnancy and now post partum journey and I cannot recommend her enough! I started out with her Before Birth class which is a must take for all pregnant women and then she helped me after that prepare for birth. Once I had my baby, I continued to see Aliya (appointments where she’d hold or rock my baby while conducting a pelvic floor exam - talk about full support) where she has been supporting me to gain the strength back in my pelvic floor. She is kind and accommodating, with a wealth of knowledge that was tailored to me, not just generic exercises. Aliya is someone I wholeheartedly recommend to any woman needing pelvic floor support, and I’m so thankful she’s helped me on my journey.”

Carrie H. · Google · 10 Mar 2025

“Aliya has been a game changer for me! From the start, she helped me build pelvic strength and supported me every step of the way. With her guidance, I’ve discovered new levels of inner strength and confidence. We worked incrementally to improve my core, stability, and running techniques, and the results have been amazing. I feel stronger, more capable, and more positive about myself. My box can’t thank Aliya enough for everything she’s done—she’s truly the best!”

Laeticia Eid · Google · 21 Jan 2025

“I cannot recommend Aliya enough! She was an incredible support throughout my first pregnancy. I weightlifted and ran regularly prior to pregnancy, and it was important to me that I continue to do so during. I developed some pretty significant diastasis recti, back pain, and pelvic pressure during pregnancy. Aliya helped me navigate changes in my body, and I was able to continue to weightlift and run safely until delivery, while protecting my core and my pelvic floor. I recovered very quickly after my delivery and C-section, in large part thanks to her!”

Leah Steinberg · Google · 20 Jan 2025

“Aliya has been such an integral part of my pregnancy and postpartum journey. I was fortunate to find Aliya during my pregnancy and her tips and insights gave me such comfort and confidence throughout. She has been so helpful during my postpartum experience. I could not recommend her enough. Aliya is incredibly knowledgeable, kind and compassionate.”

Niv P · Google · 18 Jan 2025

“I can’t recommend Aliya enough! She was my pelvic physiotherapist during my pregnancy and provided exceptional care through in-person appointments and the "Before Birth" series. Aliya was incredibly caring, informative, and always tailored everything to support my specific birth plan goals. She not only helped me feel confident in preparing for my ideal delivery but also ensured I was informed and prepared for all the possibilities that could occur during labor and delivery. Her expertise and personalized approach made such a positive difference in my pregnancy journey. If you're looking for a physiotherapist who truly listens, educates, and supports you every step of the way, Aliya is the one!”

Erica Wark · Google · 17 Jan 2025

“Aliya is at the top of her game - not only is she a wealth of knowledge and experience, her bedside manor is top notch. She's kind and creates a safe place for her clients to be vulnerable and honest. Her expertise in pelvic floor therapy is astounding. I will forever be recommending her to all of my friends and family - seeing her is a must - whether your pregnant, family planning, post partum or just honestly need a check in.”

Nicole M · Google · 10 Jan 2025

“Aliya is one of a kind! I took Aliya’s birth prep course during my first pregnancy and then saw her in clinic after my second baby. She’s incredibly knowledgeable and passionate about pelvic health plus she’s professional, friendly, warm, and fun. Above all of this, her courses and treatment is effective. I always felt 100% comfortable and confident in her care and I couldn’t recommend her enough.”

Alexandra Melo · Google · 10 Jan 2025

“I cannot recommend Aliya enough! She was an incredible support throughout my pregnancy and played a vital role in helping me feel strong, confident, and prepared for delivery. From our very first session, she truly listened to my concerns without judgment and never pushed her own opinions. Her empathetic and intelligent approach made me feel completely at ease. She’s an amazing listener, and her punctuality and professionalism were always appreciated. Aliya provided me with tailored exercises to do at home, and I felt like I had my own personal cheerleader every step of the way. Her guidance helped me trust in my body’s abilities, and I can’t thank her enough for that. If you’re looking for someone who is kind, knowledgeable, and genuinely dedicated to helping you achieve your goals, do yourself a favor and book an appointment with her. She’s a game-changer!”

Kelsey Lange · Google · 20 Dec 2024

“Aliya is the BEST! From pregnancy to post-partum and everything in between, Aliya is extremely knowledgeable and supportive and really caters to individual patient needs. Over the past year and a half Aliya helped me reduce pain during my pregnancy and also prep for labour. After a traumatic first birth, this was very important to me and I can confidently say Aliya helped me prepare and have the second birth I wanted! In my post-partum recovery Aliya and I created a plan to reach my physical goals and she has supported and encouraged me every step of the way. As a physiotherapist, Aliya creates a very comfortable environment to share patient concerns and needs. She clearly explains the science of why things are happening to your body and recommended treatments in a very accessible way. Lastly, Aliya is very practical and I love that together we created a list of homework to work toward my goals. She even sends the summary to you so you have a reference to work from. Aliya is amazing and I highly recommend her to anyone looking for pelvic floor physio!”

Clinic details

Hours

Monday
10:00 AM – 3:00 PM
Tuesday
10:00 AM – 7:00 PM
Wednesday
Closed
Thursday
10:00 AM – 4:00 PM
Fri – Sun
Closed
Alert me about any opening here

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Transit nearby

Parking

Paid street parking

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Getting seen

  • Accepting new patients

    Accepting new patients

Read from the clinic’s own words. Confirm when you book.

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