Alleviate Holistic Health

★ 4.9 (74 reviews)Winnipeg, MB(204) 339-2200

Extended health plans direct billing
alleviatehh.com
Next openingToday · 2:30 PM7 openings free today
Typical price$72.47–$130half of 52 listed prices, on $20–$190
Care offered7 disciplines67 services · 15 practitioners
Last checked3 hr agoopenings, straight from the clinic’s booking calendar

About the clinic

Alleviate Holistic Health is a counselling, massage therapy, and acupuncture clinic in Winnipeg, offering hands-on treatment and active rehabilitation for recovery from injury, surgery, or strain. The clinic’s catalogue lists 61 bookable treatments, including concussion rehabilitation, lymphatic drainage, and kinesio taping. With 15 practitioners, the clinic is open seven days a week. The building has a step-free entrance, an accessible washroom, and free parking. Their front desk direct-bills Manitoba Public Insurance and Workers' compensation, and submits claims to extended-health plans.

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.974 reviews · Google

sumanpreet kaur · Google · 7 Aug 2026

I had a massage therapy session with Jesse, and it was a great experience. After just one session, my pain is almost gone. He’s very skilled at what he does and really focuses on getting results. He also gave me a few exercises to do at home, which I really appreciated. Jesse is professional, very knowledgeable, and made me feel comfortable throughout the session. I highly recommend him!

Kristine Cruz · Google · 1 Jun 2026

Oksana offers the best accupuncture service at Alleviate Health. Each treatment is personalized and she really takes the time to listen to her client’s needs. The piercing pain on my shoulder disappeared thanks to her - highly recommended!

Rowena Vallejo · Google · 6 Apr 2026

Amazing experience with Kris! Professional meets educational!! Will definitely be back! Love this new space in the area! - very aesthetic! Highly recommend this beautiful one stop shop to anyone!

J Dup · Google · 27 Mar 2026

Kris is the best massage therapist! In one session I felt relief. Professional, knowledgeable, punctual and extremely clean environment makes the facility even better! Love the location and ample parking!

Annette Champion-Taylor · Google · 11 Mar 2026

Had a massage with Kris this morning. Excellent massage, great communication, and very professional. I would highly recommend his services.

Arthur Bautista · Google · 1 Feb 2026

I recently booked an athletic therapy session with Joseph because of shoulder pain that has been bothering me for months ever since I started a new sport. Joseph was very professional and thorough from the very start and told me what was causing the pain. He made sure I was comfortable with the treatments and exercises that we were doing. He is very approachable and easy to talk to. I highly recommend him.

Mary-Lynn Berti · Google · 2 Jan 2026

I have been seeing Katlyn Lloyd for the past two years for athletic therapy. She has helped me so much as I navigate the physical changes throughout menopause while dealing with past injuries that are coming back to haunt me! I am always impressed with not only her lovely, personable manner that puts you right at ease, but also with her desire to learn more all the time about her chosen field. She is always working to advance her qualifications and abilities and I have seen and felt this come through in her practice. I highly recommend checking out Alleviate for Athletic Therapy!

Travis Sass · Google · 4 Dec 2025

My 17 year old son got injured during a soccer game, we saw the advertisement for a quick tape up session and quick examination of his shoulder. Very professional and thorough. Highly recommend Kris Balzer as a top notch registered message therapist!

Queen Lois Kosher · Google · 3 Nov 2025

Kris Balzar and Kelly Chambers are really great! They’re very patient, attentive, kind and tailor their service to your needs as best they can. And with both of their services, my back pain that’s usually at a 9.5 was reduced to maybe an 8 even from the first session.

Kyle Ribeiro · Google · 23 Aug 2024

I was recommended to get a massage at Alleviate from my partner who also goes to the same location, and let me tell you, Kris has single handedly turned me from a person who has never had a massage to someone who goes every month now. He individualizes the treatment plan to your needs, is attentive to the problem areas, and is extremely sociable which always adds to the personalized experience. 10/10 would recommend to anyone looking for comprehensive care, whether it’s your first massage or your 10th, you won’t regret it.

Clinic details

(204) 339-2200

Open today until 9:30 PM

Hours

Mon – Tue
8:00 AM – 9:30 PM
Wednesday
7:00 AM – 9:30 PM
Thu – Fri
8:00 AM – 9:30 PM
Saturday
7:00 AM – 4:00 PM
Sunday
8:00 AM – 4:00 PM

Direct billing accepted

This clinic says they bill:

Extended health plansManitoba Public InsuranceWorkers' compensation

Free today

7 openings
Katelyn LloydAthleticFrom $65 for 30 min — the lowest athletic therapy price shown for this clinic.2:30 PM2:45 PM
Kelly ChambersAthleticFrom $65 for 30 min — the lowest athletic therapy price shown for this clinic.2:30 PM2:45 PM
Jessica BraunPhysiotherapyFrom $55 for 30 min — the lowest physiotherapy price shown for this clinic.3:00 PM3:15 PM
+1 more opening today

At the clinic

Accessibility

Step-free entranceAccessible parkingAccessible seatingAccessible washroom

Parking

Free parking lot

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.