Zack Kelly
Personal trainingToronto
About Zack
Zack has a passion for helping his clients resolve pain and develop the confidence needed to stay healthy, athletic, and injury free late into life. He's been working at top clinics for over 15 years but prior to that it was Zack's personal struggles with injury as a varsity athlete that led him to persue a dual degree in Kinesiology and Psychology.
He furthered his studies with a Masters in neuroscience where he researched the impact of cognitive stress on physiological variables. Zack believes that understanding stress management is an important factor to understanding mental and physical health.
He uses a number of technologies and biomarkers to track his client's stress levels. These markers allow him to prescribe more dynamic personalized training programs. These programs aim to achieve successful load management and overall enhanced physical and mental wellbeing.
Registered Kinesiologist
Certifications
Fascial stretch Therapy L1
Muscle activation technique JS
Functional movement systems L2
Additional training in
Postural restoration
Dynamic neuromuscular stabilization
Motivational Interviewing
Ever Athletic TestNew patient
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PLT
Openings checked 6 hr ago
Book with Zack
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Fri 18 2 openings
2 openings on Fri 18 · 6 in the days ahead
2 openings on Fri 18 · 6 in the days ahead
Morning
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Prefer the clinic’s own site?totumlifescience.janeapp.com
Locations
King St West445 King Street West(416) 979-2449Rosedale2 Roxborough St. E., Retail Unit 2(416) 925-5706
hours differ per location
Direct billing — not published
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