About Virginia
Knocked down, set back, or plain unlucky – however you look at it, everyone struggles sometimes. But no matter how hard things might feel, change is possible. We are wired to heal and to feel deeply connected with ourselves and other people.
Virginia supports her clients to develop the skills and insight that help them take control of their relationships with themselves, others, and the problems they face. She works with adults to address challenges like anxiety, depression, stress, trauma, loneliness, and people pleasing. She also provides marriage preparation and couples therapy with a focus on connection and effective communication. She works from an anti-oppressive lens and believes everyone deserves a supportive space to be heard and to heal no matter how they live or identify.
Virginia’s therapy practice is holistic and experiential, informed by mindfulness, neuroscience, and the impact of culture. She has training in Somatic Experiencing, polyvagal theory, narrative therapy, cognitive behavioral therapy, dialectical behavior therapy, and Gottman Method Couples Therapy. She also uses elements from humanistic, emotionally focused, and attachment-based approaches.
Gentle, straightforward, and engaged, Virginia aims to support each client’s unique and creative journey toward personal growth. She will work with you to figure out what you need to feel better and will support you in taking the steps needed to make your goals a reality. Please reach out if you have any questions!
- Often treats
- ADHDAngerAnxietyCommunicationDepressionGrief, loss, bereavementLonelinessPost-traumatic stress Disorder (PTSD)Relationship Issues
+3 moreShow fewer
Self EsteemStressTrauma - Sees
- Adults (18+) · Couples
- Trained at
- College of Alberta Psychologists - 6924 · Master in Arts (MA) in Counselling Psychology.
- Credentials
- Master of Counselling Psychology (M.Ed.)
- Member of
- College of Alberta Psychologists - 6924 · Specialty Training & Certifications: · Somatic Experiencing · Polyvagal Theory · Narrative Therapy · Cognitive Behavioral Therapy · Dialectical Behavioral Therapy · Gottman Method Couples Therapy · Attachment-informed therapies · Mindfulness
- Typical cost
- $180 - $235 per visitSun Life’s estimate, from members’ claims
Adult Intake
FOR NEW CLIENTS
2 optionsAdult SessionFollow-up
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
9 optionsCouples IntakeNew patient
FOR NEW CLIENTS
4 optionsCouples SessionFollow-up
This is for current clients who are receiving ongoing treatment who just need a brief check in treatment session.
8 optionsConsultationNew patient
Video or phone appointment to assess therapeutic fit and ask a potential therapist questions about their approach, training, and areas of expertise.
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.046 ratings · Sun Life
Openings checked 6 hr ago
Book with Virginia
Clinicly never charges you a booking fee.
24 Sept 7 openings
7 openings on 24 Sept · 7 in the days ahead
7 openings on 24 Sept · 7 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?stillarpsychological.janeapp.com
Stillar Psychological
View clinicOpen today until 5:00 PM
Direct billing accepted
Virginia says they bill:
Sun Life