Victoria Physiology

Unsure which test is right for you? Book a free 15-minute consultation with one of the Sport Physiologists to discuss your training goals.

Book in for a 30 minute consultation to go over your test results. The physiologist will go through each section of the report and will provide comments and areas to focus on.

**THIS TEST MUST BE BOOKED BETWEEN 7:30 - 9:00AM AFTER AN OVERNIGHT FAST** Are you interested in measuring your resting metabolic rate (RMR) to make informed decisions about your nutrition and… more

Are you looking to nail your race day hydration so you can perform at your peak? Our sweat sodium analysis test will provide an insight into how much you sweat and whether your sweat sodium content… more

A body composition analysis using skinfolds and girth measurements determines your fat mass and fat-free mass (muscle and bone mass), allowing you to track changes in weight gain or loss as muscle or… more

**Please note, a medical doctor’s referral is required to book this test** This test is used to aid in the diagnosis of exercise induced bronchoconstriction (EIB). Our physiologists will send the… more

Our general fitness appraisal will give you a baseline measure of your current fitness level and how it compares to other individuals of the same sex and age. This test follows the CSEP-PATH… more

This appointment is for clients who have purchased the HYROX Testing Package. Our VO2max assessment measures your current cardiovascular fitness level, ventilatory thresholds, and maximum heart rate… more

This appointment is for clients who have purchased the HYROX Testing Package. Interpret your VO2max + lactate test results with a 30- minute consultation to go over your test results. The… more

Want to quantify your lactate thresholds? Or need your training zones re-adjusted? Book in for a lactate step test assessment today.

Spirometry is the most common type of lung function test used to determine the presence of any lung conditions. This test can be used as a baseline measure of lung volumes for an employee as a… more

Our musculoskeletal fitness test gives you a baseline measure of your muscle strength and endurance. This test is often added to the more advanced VO2 max tests to get an improved overall body… more

This appointment is for clients who have purchased the Performance Nation Endurance Package. Book in for a 30 minute consultation to go over your test results. The physiologist will go through each… more

This appointment is for clients who have purchased the Performance Nation Endurance Package. Are you looking to nail your race day hydration so you can perform at your peak? Our sweat sodium analysis… more

The aim of the Police Health & Fitness Assessment is to ensure that police officer recruits on Vancouver Island are medically and physically prepared to handle the demands of law enforcement. It will… more

Are you looking to to quantify your lactate thresholds or need your training zones re-adjusted to prepare for the 2026 Royal Victoria Marathon in October? Book in for a lactate step test assessment… more

Are you 2026 Royal Victoria Marathon athlete looking to maximize your training? Our VO2max and lactate assessment provides individualized training zones, lactate thresholds, and maximum heart rate… more

**THIS TEST MUST BE BOOKED BETWEEN 7:30 - 9:00AM AFTER AN OVERNIGHT FAST** Why not add sub-maximal (or maximal) exercise to your resting metabolic rate test? These add-ons will allow you to see… more

For Rowing BC members looking to book in for a 30 minute consultation to go over your test results. The physiologist will go through each section of the report and will provide comments and areas to… more

This appointment is for Rowing BC members who have purchased the Rowing BC Performance Package. Book in for a 30 minute consultation to go over your test results. The physiologist will go through… more

This appointment is for Rowing BC members who have purchased the Rowing BC Performance Package. For Rowing BC registered athletes, our musculoskeletal fitness test gives you a baseline measure of… more

This appointment is for Rowing BC members who have purchased the Rowing BC Performance Package. Are you a Rowing BC registered athlete looking to maximize your training? Our VO2max and lactate… more

For Rowing BC registered athletes, our VO2max assessment measures your current cardiovascular fitness level, ventilatory thresholds, and maximum heart rate to determine your individualized training… more

Are you a Rowing BC registered athlete looking to maximize your training? Our VO2max and lactate assessment provides individualized training zones, lactate thresholds, and maximum heart rate using… more

For Triathlon BC-registered athletes, book in for a 30 minute consultation to go over your test results. The physiologist will go through each section of the report and will provide comments and… more

For Triathlon BC registered athletes, our musculoskeletal fitness test gives you a baseline measure of your muscle strength and endurance. Pair this test with the more advanced VO2 max tests to get… more

This appointment is for Triathlon BC members who have purchased the Triathlon BC Performance Package. Book in for a 30 minute consultation to go over your test results. The physiologist will go… more

This appointment is for Triathlon BC members who have purchased the Triathlon BC Performance Package. For Triathlon BC registered athletes, our musculoskeletal fitness test gives you a baseline… more

This appointment is for Triathlon BC members who have purchased the Triathlon BC Performance Package. Are you a Triathlon BC registered athlete looking to maximize your training? Our VO2max and… more

For Triathlon BC registered athletes, our VO2max assessment measures your current cardiovascular fitness level, ventilatory thresholds, and maximum heart rate to determine your individualized… more

Are you a Triathlon BC registered athltes looking to maximize your training? Our VO2max and lactate assessment provides individualized training zones, lactate thresholds, and maximum heart rate using… more

Our VO2max assessment measures your current cardiovascular fitness level, ventilatory thresholds, and maximum heart rate to determine your individualized training zones. Note: Adding blood… more

Are you an endurance athlete looking to maximize your training? Our VO2max and lactate assessment provides individualized training zones, lactate thresholds, and maximum heart rate using… more

Are you an athlete who is interested in measuring your anaerobic capacity and power? Your peak power output, relative peak power output, fatigue index, and anaerobic capacity will be calculated and… more

This appointment is for clients who have purchased the Performance Nation Endurance Package. Our VO2max assessment measures your current cardiovascular fitness level, ventilatory thresholds, and… more