Exhale Psychology Group★ 5.0 (44 reviews)3528 114 Ave SEOpens today at 8:30 AMView clinic

Vanessa Hasdell

About Vanessa

Hi, I’m Vanessa and I work with adults and couples navigating life transitions, relationship challenges, and grief. Much of my work focuses on helping people move through feelings of uncertainty, overwhelm, or feeling stuck, and reconnect with what matters most to them. My approach is collaborative and trauma-informed, and is grounded in relational and attachment-based therapies. Together, we’ll explore patterns in how you relate to yourself and others, make sense of your emotional experiences, and develop practical, personalized ways to move forward. I strive to create a space where you feel fully seen, heard, and understood—without judgment—as you build stronger connections and move toward the life and relationships you want.

Services & prices

14 options across 6 treatments

Individual Adult Counselling Session

In person 50 minute session for individual adults (18+)

4 options

From $235 to $352.50 for 50–75 min — the cheapest and the dearest counselling appointments this clinic charges for.

Connection CallNew patient

15-minute connection calls for new clients. This is an opportunity for you to ask questions and make sure you and your therapist are the right fit!

15 min

Couples Therapy SessionNew patient

This session can be booked for two people to come together in a safe space, to work on their relationship.

6 options

From $235 to $352.50 for 50–75 min — the cheapest and the dearest counselling appointments this clinic charges for.

Parent Support Session

Would you like to gain a deeper understanding and practical tools to better support your child ages 0–6 in today’s society? These early years can bring both joy and challenges, and these sessions are…

$23550 min

Parenting Support Session

$23550 min

Walk & Talk Therapy

Experience a nontraditional way to do therapy. These walk & talk sessions connect body, mind, and spirit and can reduce stress, boost mood, and improve nervous system regulation. Connect to yourself…

$23550 min

Openings checked 36 min ago

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Tomorrow 2 openings

2 openings tomorrow · 15 in the days ahead

Morning

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Exhale Psychology Group

View clinic

(587) 288-7456

Opens today at 8:30 AM

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.