Ummehani Rehmani
CounsellingKItchener
About Ummehani
If you’ve been feeling overwhelmed, disconnected, stuck, or unsure of where to go next, therapy can offer a space to slow down, feel understood, and make sense of what you’re experiencing. You may be navigating anxiety, relationship challenges, a major life transition, questions around identity and belonging, or the lasting impact of past experiences. Whatever brings you to therapy, you don’t have to figure it all out on your own.
Ummehani Rehmani is a warm, compassionate, and culturally responsive psychotherapist who believes that meaningful therapy begins with feeling safe, heard, and genuinely understood. Her approach is trauma-informed and grounded in the understanding that your experiences, relationships, culture, and environment all shape how you see yourself and move through the world.
With a Master’s degree in Counselling and more than 10 years of experience working with neurodivergent populations, Ummehani brings both professional knowledge and a deep appreciation for the individuality of each person’s experience. She works with adults experiencing anxiety, life transitions, relationship concerns, identity and cultural challenges, emotional overwhelm, and questions around belonging and personal growth.
For many people, culture can be an important part of the therapy room. Ummehani understands that family expectations, cultural values, community, faith, and ideas about success or identity can influence how you understand yourself and your struggles. She creates space to explore these experiences without judgment, while respecting what is meaningful to you.
Rather than taking a one-size-fits-all approach, Ummehani works collaboratively with each person to understand what they need and what they hope to change. Therapy may involve developing practical tools for managing emotions and anxiety, understanding patterns that developed through past experiences, strengthening relationships, or simply creating a space where you can finally put words to what you have been carrying.
She also values collaboration with other members of a client’s care team when appropriate. By bringing together different perspectives and areas of expertise, she can help ensure that care feels connected, thoughtful, and aligned with the individual’s goals.
What sets Ummehani apart is her genuine belief that people do not need to change who they are to deserve support. Her goal is to help you better understand yourself, build on your strengths, and move toward a life that feels more authentic and meaningful to you.
Whether you are taking your first step toward therapy or have been on this journey before, you can expect a welcoming space where your story matters.
FREE First AppointmentMost booked
TeleCARE visit to review your health goals
Individual CounsellingNew patient
New client price for first in-person visit
2 optionsOpenings checked 5 hr ago
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Fri 18 6 openings
6 openings on Fri 18 · 41 in the days ahead
6 openings on Fri 18 · 41 in the days ahead
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