Athlete's Care Sports Medicine Centres★ 4.9 (154 reviews)Inside Aurora Athletic Club, 14751 Yonge StOpens today at 8:00 AMView clinic

Tristan Cardinal, RMT

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Massage therapyOttawa

About Tristan

Tristan is a Registered Massage Therapist and graduate of Algonquin College. Prior to pursuing massage therapy, he completed the Occupational Therapy Assistant/Physiotherapy Assistant program, giving him a strong foundation in rehabilitation and movement-based care. Tristan is committed to creating a safe, comfortable, and inclusive environment for every client. He is passionate about helping individuals reduce pain, restore function, and improve overall quality of life. His approach focuses on identifying and addressing the root cause of dysfunction rather than simply managing symptoms. He has experience working with a wide range of clients—from children to older adults, and from high-level athletes to weekend warriors and those with more sedentary lifestyles. Tristan incorporates a variety of techniques into his treatments, with a strong emphasis on active, results-driven approaches such as Rapid NeuroFascial Reset (NFR). He has completed extensive training in Rapid NFR, including upper and lower extremity, core, Rapid 4, advanced knee, and TAC (Trauma, ANS, and concussion). In addition, he utilizes Swedish massage, deep tissue therapy, trigger point therapy, myofascial techniques, stretching, PNF, and joint mobilizations. He is also certified in cupping, Graston Technique (IASTM), and Fascial Stretch Therapy (Level 1). Clients can expect a collaborative approach when working with Tristan, including personalized exercise and stretching programs. He strongly believes that combining manual therapy with movement-based rehabilitation leads to the best outcomes. Education is a key part of his practice, and he takes the time to help clients understand the causes of their pain and the purpose behind each treatment. Outside of the clinic, Tristan enjoys staying active through volleyball, basketball, and weightlifting. He’s also an avid NBA fan, values time with family and friends, and even enjoys teaching his cats new tricks.

Services & prices

62 options across 17 treatments

Massage w/ Hot Stone

2 options

From $95 to $125 for 30–45 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage w/ Shockwave

$87.6130 min

Fascial Stretch Therapy 45New patient

Fascial Stretch Therapy (FSTTM) is a unique system of table-based assisted stretching which focuses on the muscles and connective tissue that surround and encompass the joints.

2 options

$12545 min

Fascial Stretch Therapy 60New patient

Fascial Stretch Therapy (FSTTM) is a unique system of table-based assisted stretching which focuses on the muscles and connective tissue that surround and encompass the…

3 options

From $125 to $145 for 60 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Fascial Stretch Therapy 90New patient

Fascial Stretch Therapy (FSTTM) is a unique system of table-based assisted stretching which focuses on the muscles and connective tissue that surround and encompass the…

4 options

From $195 to $215 for 90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage Therapy 120

Registered Massage Therapy 120 minutes

$225120 min

Massage Therapy 30New patient

Registered Massage Therapy 30 minutes

4 options

From $75 to $85 for 30 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage Therapy 45New patient

Registered Massage Therapy 45 minutes

4 options

From $95 to $105 for 45 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage Therapy 60New patient

Registered Massage Therapy 60 minutes

4 options

From $115 to $125 for 60 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage Therapy 90New patient

Registered Massage Therapy 90 minutes

3 options

From $175 to $185 for 90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage Therapy COMP VISIT

60 min

Massage Therapy Senior Associate 120New patient

2 options

$260120 min

Massage Therapy Senior Associate 30New patient

4 options

From $85 to $95 for 30 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage Therapy Senior Associate 45New patient

4 options

From $115 to $125 for 45 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage Therapy Senior Associate 60New patient

4 options

From $135 to $145 for 60 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Massage Therapy Senior Associate 75New patient

2 options

$18275 min

Massage Therapy Senior Associate 90New patient

4 options

From $205 to $215 for 90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Openings checked 6 hr ago

Book with Tristan

Clinicly never charges you a booking fee.

Tue 22 4 openings

4 openings on Tue 22 · 34 in the days ahead

Morning

No account needed to see how to book this time.

Free cancellation up to 24 h before

Prefer the clinic’s own site?athletescare.janeapp.com

Locations

Ottawa - Merivale - Athlete's Care Sports Medicine Centres1595 Merivale Road(613) 688-3184 Ottawa - Walkley - Athlete's Care Sports Medicine Centres2260 Walkley Rd(613) 383-0458

hours differ per location

Direct billing accepted

Tristan says they bill:

OHIP