To book with Courtney please visit: [Torch Mental Health Therapy](https://torchtherapy.janeapp.com/)
I am a registered professional member of the Canadian
Counselling and Psychotherapy Association (CCPA) with
the designation of Canadian Certified Counsellor. As well, I
am registered with the Association of Counselling Therapy
of Alberta as a Counselling Therapist.
As a mental health professional, I am committed to helping
my clients overcome their emotional struggles and create
positive changes in their lives. I provide a safe space where
they can process intense emotions and feel understood,
seen, and supported.
My person-centred approach allows me to meet my
clients where they are in their journey for change, and I
use cognitive-behavioral therapy principles to help them
build awareness of the connection between their
thoughts, feelings, and behaviours.
With extensive experience in working with teenagers
and adults experiencing emotional dysregulation, I am
passionate about helping them find inner strength and
resilience to overcome their challenges and lead fulfilling
lives.
I operate on the assumption that my clients are the
experts in their own lives and believe that together we
can work with focus to make a plan that will help you
achieve your goals.
Paint, Breathe & Release
A Women’s Grounding Experience
Join us for an intimate evening of guided breathwork and intuitive painting — designed to calm your nervous system and reconnect you with…
