About Tolu
Currently waitlisted for new clients (feel free to add yourself to my waitlist)
I am able to see clients in: Alberta, Saskatchewan, Manitoba, British Columbia, New Brunswick, Newfoundland & Labrador, & Northwest Territories.
Welcome! I’m Tolu, a Certified Canadian Counsellor, offering virtual & in-person (Calgary) therapy sessions to individuals & youths across Canada.
SPECIALITY: Anxiety, depression, trauma, self esteem, conflict, communication, boundaries, stress & burnout
MY THERAPEUTIC APPROACH:
Accelerated Resolution Therapy (ART) – Healing trauma through imagery and reprocessing into positive ones
Dialectical Behaviour Therapy (DBT) – Building emotional regulation and distress tolerance skills
Sensorimotor Psychotherapy – Addressing trauma through mind-body integration
Internal Family Systems (IFS) – Exploring different parts of the self for healing
Solution-Focused Therapy (SFBT) – Identifying strengths and actionable solutions
Narrative Therapy – Rewriting personal stories to foster empowerment
I work from a trauma-informed and culturally responsive lens, ensuring a collaborative space where your experiences, background, and individuality are respected. My goal is to help you feel seen, supported, and equipped to navigate life's complexities.
I am 2SLGBTQIA+ affirming space, committed to providing inclusive, supportive, and culturally responsive care for all individuals.
Book a FREE 20-minute consultation to see if we’re a good fit. I’d love to support you in your healing journey!
- Often treats
- AngerAnxietyBehavioral IssuesDepressionEmotion RegulationEmotional AbuseInsomniaLonelinessMen's Issues
+9 moreShow fewer
Racial IdentityRelationship IssuesSocial Anxiety DisorderSocial IsolationStressTraumaWeight LossWomen's IssuesWorkplace stress - Sees
- Adults (18+) · Teens (13-17)
- Trained at
- University Of Yorkville - Masters of Art in Counselling Psychology
- Credentials
- Canadian Certified Counsellor (C.C.C.) · Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- Canadian Counselling and Psychotherapy Association
ART Session
In-person and only for existing clients**
Counselling Session
2 optionsIndividual Counselling Session
50-minute *online* session.
2 optionsProfessional ConsultationNew patient
This 60-minute session is designed for professionals and entrepreneurs, therapists looking for personalized support on business strategy, growth planning, or navigating challenges
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.019 ratings · Sun Life
Openings checked 34 min ago
Book with Tolu
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30 Sept 4 openings
4 openings on 30 Sept · 34 in the days ahead
4 openings on 30 Sept · 34 in the days ahead
Morning
No account needed to see how to book this time.
Ashay Therapy
View clinicOpen today until 6:00 PM
Direct billing accepted
Tolu says they bill:
Extended health plans