Cornerstone Naturopathic Inc.★ 4.9 (103 reviews)14 Old School RdOpens today at 9:00 AMView clinic

Tina Wagner, RMT

About Tina

Tina Gayle Wagner - RMT, Certified STOTT Pilates Instructor Tina Wagner blends therapeutic massage with intentional movement to help people feel stronger, more comfortable, and more connected in their bodies. A graduate with honours from the Canadian College of Massage and Hydrotherapy, and a member of the Massage Therapists’ Association of Nova Scotia (MTANS), she brings both clinical skill and a calming, steady presence to her work. Known for her intuitive, patient-centered approach, Tina tailors each massage session to meet the moment—whether it’s easing deep-seated tension, supporting recovery, or simply helping the body exhale. Her practice draws from Swedish massage, trigger point therapy, myofascial release, proprioceptive techniques, and therapeutic exercise, with a growing interest in manual lymphatic drainage. She also works to unwind postural patterns that impact long-term alignment and ease of movement. Alongside her massage work, Tina teaches Pilates and movement classes here at Cornerstone. Her classes reflect the same attentive care—meeting people where they are, building strength from the inside out, and creating space for breath, presence, and possibility. Originally from Nova Scotia’s South Shore, Tina brings a grounded energy and soulful clarity to everything she does. Her work is guided by the belief that the body holds wisdom, and when supported with intention, it can carry us through life with grace, resilience, and vitality.

Services & prices

6 options across 5 treatments

Massage

2 options

45–60 min

Manual Lymphatic Drainage

Offered by a Registered Massage Therapist

$111.4060 min

Pilates Level 1

No experience needed! This class is perfect for beginners or anyone wanting to revisit the basics. The pace is slow to medium, with a strong focus on stabilization techniques and body awareness.

$2060 min

Pilates Level 2

This class is designed for those who have taken Level 1 Pilates with us or have prior experience with in-person Pilates training. You should already be familiar with foundational core stabilization…

$2060 min

Pilates with Props

Discover how different Pilates props can enhance your practice by providing support, adding challenge, and improving movement awareness. This class focuses on building strength, stability, mobility,…

$2060 min

Openings checked 6 hr ago