Unyielding Health & Wellness★ 5.0 (22 reviews)1631 Dickson Ave Suite #1127Opens today at 9:00 AMView clinic

Timothy Lamont

About Timothy

I specialize in helping individuals who are perhaps caught in a tangle of inertia and/ or choices; Struggle to get started on goals even when they’re excited about the outcome; Experience routine fleeting pleasures; Yearn for more meaningful interactions in their lives. Despite feeling these ways, they haven’t found the momentum to act, yet. They may be at a transitional life stage, reevaluating priorities, and/ or balancing personal goals with responsibilities. I primarily use Rational Emotive Behaviour Therapy. I believe fundamentally that it is not situations themselves that disturb an individual, but rather their thoughts and beliefs about a given situation. What I offer is a space where you can strive to overcome unproductive patterns of behaviour and/ or thought and live an authentic and worthwhile life. Many feel trapped by habits or circumstances, they want to feel more in control of their time, energy, and direction. Life certainly has a way of pulling one off course. If this resonates, let’s connect; As a counsellor I’m here to help you steer toward a meaningful path. Give yourself a chance to see what you can do.

Often treats: AbuseAddictionADHDAdjustment disorderAgingAlcohol AbuseAngerAnger ManagementAnxiety
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AutismBehavioral IssuesBinge eating disorder (eating disorders)Body ImageBullyingChronic Pain or IllnessCommunicationCompulsive gamblingDepressionDivorceEating disordersElderly Persons DisordersEmotion RegulationEmotional AbuseFears / PhobiasGambling AddictionGeriatric CounsellingImpulse Control DisordersInfidelityInsomniaIntellectual DisabilityInternet AddictionLearning DisabilitiesLonelinessMen's IssuesMental DisordersMood disordersObesityObsessive- Compulsive (OCD)Panic disorderParentingPersonality DisordersRelationship IssuesSeasonal Affective DisorderSelf EsteemSleep DisorderSocial Anxiety DisorderSocial IsolationStopping SmokingStressSubstance AbuseSubstance UseVideo Game AddictionWeight LossWomen's IssuesWorkplace stress
Sees: Adults (18+) · Seniors (65+) · Teens (13-17)
Trained at: Adler University Master of Arts in Counselling Psychology · Acadia University Bachelor of Science in Nutrition (Hons)
Credentials: Canadian Certified Counsellor (C.C.C.) · Master of Arts in Counselling Psychology (M.ACP.)
Member of: Canadian Counselling and Psychotherapy Association

Services & prices

8 options across 5 treatments

Couples Counselling

Couples Counselling.

$25050 min

Individual Counselling Session

50-minute in-person session.

2 options

$17050 min

ConsultationNew patient

20-minute In-Person consultation for new clients.

3 options

20 min

Walk & Talk Counselling

Walk & Talk counselling is (as the name suggests) a format of counselling where yourself and your counsellor will walk and talk during your counselling session. The higher price point reflects the…

$20060 min

Walk & Talk Couples Counselling

Similar disclaimers to Walk & Talk individual counselling. Must be manually booked by therapist, cannot be booked online by clients. please contact your practitioner if you are interested in this…

$28060 min