Navpreet Grewal · Google · 27 Feb 2024
“Timekah is absolutely the best! It’s a bit difficult to get an appointment with her since she is always booked but that speaks for her amazing service!”
Timekah Francis, RMT
Massage therapyBrampton
About Timekah
Timekah has been a dedicated Registered Massage Therapist (RMT) since 2008, running a successful practice at Avoshea Therapy & Wellness Clinic for well over a decade, helping countless individuals improve their quality of life by alleviating physical and mental stress with massage therapy. Over the years, Timekah has worked with many clients navigating burnout, overwhelm, and the challenges of achieving work-life balance, issues that often manifest as chronic pain, stiffness, and immobility.
As a working professional, wife, and mother of three, Timekah deeply resonates with these struggles and understands firsthand the toll they can take. Her own journey through burnout and the pursuit of balance inspired her to explore personal growth and implement lasting changes to prioritize her well-being. This transformation not only improved her own life but also sparked her passion for helping others do the same.
Today, in addition to practicing Registered Massage Therapy, Timekah combines her professional expertise and personal experience to empower busy individuals to live more balanced, authentic, and meaningful lives through Self-Care Coaching. Her work is rooted in the belief that self-care is not a luxury but a necessity and that with the right tools and support, it’s possible to thrive in both personal and professional roles without compromise.
Learn more about Timekah at:
www.Timekah.com
Coaching ConsultationNew patient
Curious about self-care coaching? This free 15 minute consultation is your chance to ask questions and see if coaching is the right fit for you. No pressure just clarity and support for your next…
Self-Care Coaching SessionNew patient
***A complimentary 15-mins consultation is required before booking your first coaching session.*** In this 55-minute session, we’ll go through a series of questions to dive into your unique…
2 options. Registered Massage Therapy
Registered Massage Therapy is applied with the hands, fingers, elbows and forearms to manually loosen up your tight, achy muscles and encourage relaxation.
5 optionsPostpartum Massage
Postpartum Massage is applied with the hands and fingers to manually loosen up your tight, achy muscles and encourage relaxation while you are recovering after pregnancy.
5 optionsPregnancy Massage
Pregnancy Massage is applied with the hands and fingers to manually loosen up your tight, achy muscles and encourage relaxation while you are pregnant.
3 optionsHot Stone Massage Therapy
Hot Stone Massage is a natural therapy in which smooth, warmed basalt stones are used to massage the body. The heat from the stones are able to effectively penetrate the deeper tissues and relax the…
3 optionsWhat patients said about Timekah
Anne-Marie Graham · Google · 10 May 2023
“I have been going to Timekah for years for help with chronic neck pain. She is professional, attentive, and highly skilled. I leave every session feeling 100% refreshed and relaxed! Thank you Timekah”
Pauline Rampersaud · Google · 11 May 2022
“Timekah is professional and such a kind soul making her my go-to for massages. She communicates well to ensure the pressure meets your comfort level and the oil used is made specially by her, which doesn't leave that pore clogging residue commonly experienced at other places. The only downside is that her calendar fills up quickly so be sure to book a few appointments in advance!”Read moreShow less
Openings checked 46 min ago
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