MindfulWe Psychotherapy Services★ 4.9 (39 reviews)Westbram Family Physicians, 100 Pertosa DrView clinic

Tharshiga Elankeeran

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Counsellingnear Mount Pleasant, Brampton

About Tharshiga

It is my honor to sit in the passengers' seat while you control the steering wheel of your life. Despite all the chaos you may have been through, I firmly believe that you are the expert on you. With all that happens, sometimes we lose ourselves and live a life incongruent with our values. Naturally, we start to feel depressed, anxious, angry etc. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. I like to use the analogy of a human GPS, you tell me where you want to go (goals) and I will get you there!
Often treats
AbuseAddictionAlcohol AbuseAngerAnger ManagementAnxietyBehavioral IssuesBinge eating disorder (eating disorders)Bipolar Disorder
+40 more
Body ImageBorderline Personality Disorder (BPD)BullyingCodependencyCommunicationDepressionDissociative DisordersDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersEmotion RegulationEmotional AbuseGrief, loss, bereavementLonelinessMood disordersObsessive- Compulsive (OCD)Panic disorderParentingPersistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumQuiet Borderline Personality DisorderRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSocial Anxiety DisorderSpiritualityStressSubstance AbuseSubstance UseThinking DisordersTraumaWomen's IssuesWorkplace stress
Sees
Adults (18+) · Couples · Families · LGBTQ2+ · Seniors (65+)
Trained at
Education: · PhD (Integrative Medicine – in progress) · MA Counselling Psychology – McGill University · BA Psychology – York University · Certifications & Clinical Training: · Clinical Traumatology · DBT, CBT, ACT · Mindfulness-Based Stress Reduction (MBSR) · Ketamine-Assisted Therapy · Clinical Supervision Certification · Yoga & Mind-Body Training: · Registered Yoga Teacher (RYT-200) · Prenatal/Postnatal Yoga · Kids Yoga · Yoga Sutras Training
Credentials
Master of Arts in Counselling Psychology (M.ACP.)
Member of
CRPO · Yoga Alliance

Services & prices

6 options across 5 treatments

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Ratings

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.095 ratings · Sun Life

Openings checked 58 min ago

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Tue 22 12 openings

12 openings on Tue 22 · 12 in the days ahead

12 openings on Tue 22 · 12 in the days ahead

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Prefer the clinic’s own site?mindfulwe.janeapp.com

MindfulWe Psychotherapy Services

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(416) 561-0883

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