Tessa Bantock
CounsellingPenticton
About Tessa
BHSc, MA, CCPA (Available to See Clients in British Columbia, Alberta, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon, Northwest Territories & Nunavut)
Certified Clinical Counsellor | Trauma-Informed Therapist
I provide a warm, person-centred space for individuals navigating anxiety, trauma, PTSD, grief, life transitions, and challenges with self-connection. Therapy is a place to feel understood, explore deeper patterns, and develop practical tools for meaningful, lasting change.
My approach is collaborative and trauma-informed, integrating present-day concerns with deeper emotional processes that may influence thoughts, behaviours, and relationships. I have a special interest in supporting individuals experiencing medical-related anxiety, including life-threatening allergies, as well as those healing from trauma through EMDR and integrative approaches.
Additional training includes EMDR (including EMDR 2.0), DBT, Narrative Therapy, Mindfulness-Based Stress Reduction (MBSR), and CBT. I am also registered to support clients approved for FNHA-funded counselling.
CVAP Individual Counselling Session
50-minute Counselling Session.
Individual Counselling Session
50-minute Counselling Session.
Individual EMDR Counselling Session
80-minute Counselling Session.
ConsultationNew patient
15-minute phone consultation for new clients.
70/30 FNHA Individual Appointment
FNHA Individual Appointment
ICBC Individual appointmentNew patient
50-minute Counselling Session.
2 optionsOpenings checked 3 hr ago
Book with Tessa
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Tomorrow 2 openings
2 openings tomorrow · 17 in the days ahead
2 openings tomorrow · 17 in the days ahead
Afternoon
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Virtual Connect
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