About Tara
Tara is a Registered Psychotherapist (Qualifying) with a Master's degree in Counselling and Psychology and a certified Perinatal Mental Health Specialist.
Tara is a mom of three and became passionate about maternal mental health after experiencing postpartum depression, severe sleep deprivation, and several pregnancy losses throughout her fertility journey. It was after the loss of her own mother when her third child was a newborn that she realized how alone, isolating, and overwhelming parenthood can be and became eager to provide those with the support and understanding that is so lacking in our communities.
Tara has a special interest in supporting those who have suffered from miscarriages, grief, infertility, and birth trauma. She strives to create a brave, non-judgmental space where clients can feel validated, empowered, and safe to explore their experiences, become more self-aware, and discover new perspectives.
While Tara draws on many different modalities such as cognitive-behavioural therapy (CBT), solution-focused, and mindfulness, she takes a client-centred approach rooted in warmth, empathy, and the belief that everyone has the potential to change and thrive. She works collaboratively with clients to help them achieve their goals and be their best selves by listening, holding space, and bringing genuineness and compassion to the therapeutic relationship.
- Often treats
- ADHDAdoptionAgingAngerAnxietyCodependencyCommunicationDepressionDivorce
+20 moreShow fewer
Domestic Abuse or ViolenceEmotion RegulationEmotional AbuseFamily planningGrief, loss, bereavementInfertility or AdoptionLonelinessMen's IssuesMood disordersObsessive- Compulsive (OCD)ParentingPostpartum depressionPost-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSocial Anxiety DisorderStressTraumaWomen's Issues - Sees
- Adults (18+)
- Trained at
- Master of Arts in Counselling Psychology
- Credentials
- Master of Arts in Counselling Psychology (M.ACP.)
- Member of
- CRPO
Canada-Wide Intake SessionNew patient
Individual counselling for
Ratings
Ratings are collected by outside services and may be combined — Clinicly rates no one.Openings checked 24 min ago
Book with Tara
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Tue 22 1 opening
1 opening on Tue 22 · 2 in the days ahead
1 opening on Tue 22 · 2 in the days ahead
Afternoon
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Bloom Psychotherapy
View clinicDirect billing accepted
Tara says they bill:
Sun Life


