About Tamara
Tamara works with a variety of mental health concerns and specializes in working with individuals experiencing eating disorders and poor relationships with their body. She aims to understand her clients’ experience with food and their bodies so she can work together with them to find solutions that fit best for each unique client.
Her approach is very collaborative and goal-oriented, as she strives to focus on helping individuals develop the skills they need to change their life in a way that works for them. In her therapeutic approach, she utilizes CBT, EFT, narrative, mindfulness and exposure techniques to help individuals gain a balance between learning how to control their thoughts and get reconnected with their body.
Her therapeutic style is very jovial, as she likes to use humor and creative approaches to help individuals break out of their shell and become the best version of themselves.
- Often treats
- Binge eating disorder (eating disorders)Body ImageEating disorders
- Sees
- Adults (18+) · LGBTQ2+ · Seniors (65+)
- Trained at
- Masters of Counselling in Counselling Psychology
- Credentials
- Master of Counselling Psychology (M.Ed.)
- Member of
- College of Alberta Psychologists
Free Meet and Greet
AdultNew patient
This session is for new clients who have not completed an intake appointment yet.
5 optionsCaregiverNew patient
This session is for new clients who have not completed an intake appointment yet.
4 optionsFamilyNew patient
This session is for new clients who have not completed an intake appointment yet.
4 optionsYouth 13-17New patient
This session is for new clients who have not completed an intake appointment yet.
4 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.9175 ratings · Sun Life
Openings checked 5 hr ago
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Fri 18 12 openings
12 openings on Fri 18 · 40 in the days ahead
12 openings on Fri 18 · 40 in the days ahead
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Prefer the clinic’s own site?albertawellnessed.janeapp.com
Alberta Wellness Center for Eating Disorders
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Direct billing accepted
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Sun Life