Joy Of Life Health Care Inc.★ 4.9 (55 reviews)8171 Cook Rd #308Opens today at 9:00 AMView clinic

Sylvia Li

YogaCity Centre, Richmond

About Sylvia

Since 2021, I’ve been devoted to sharing yoga after joining one of China’s leading yoga institutions with over 80 studios. As an E-RYT 200 certified teacher, I specialize in Vinyasa, Yin, Hot, and Therapeutic Yoga—inviting students to move with breath, awareness, and kindness toward themselves. Before teaching, I spent over a decade in HR management at a Fortune 500 company, where I learned that every body moves to its own rhythm and deserves compassion. My practice integrates this understanding with the balance of Ashtanga, the stillness of meditation, the depth of Yin, and the resilience cultivated in Hot Yoga. Beyond the mat, I’m nourished by art, music, and over 20 years of cycling—moments that keep me connected to nature, creativity, and inner peace. In my classes, I offer a gentle, grounded, and mindful experience that emphasizes safety, breath, and emotional balance. My hope is to guide you in listening to your body and returning—breath by breath—to your truest self.

Services & prices

3 options across 3 treatments · Direct billing

Couple or Friends Yoga (2 People)

A semi‑private yoga class for two people—perfect for couples, partners, or friends who want to share a personalized practice together. The instructor tailors the sequence to both of you, offering…

$8560 min

Small-Group Yoga (3 People)

A small‑group yoga session for up to three students, offering a more intimate alternative to larger group classes. This format allows friends or family members to enjoy a customized practice…

$7560 min

Therapeutic Yoga - Private

More than a yoga class. This one-on-one Yoga Therapy session combines therapeutic movement, posture analysis, breathing techniques, and individualized rehabilitation principles. Your session includes…

$12060 min

Openings checked 6 hr ago

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Joy Of Life Health Care Inc.

View clinic

(236) 235-5368

Opens today at 9:00 AM

Direct billing accepted

Sylvia says they bill:

ICBC