I provide individual therapy for adults navigating life transitions, relationship challenges, mood and emotional concerns. My approach is compassionate, culturally sensitive, and rooted in evidence-based practices such as Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and strengths-based frameworks.
With over a decade of experience in community mental health, I support clients in both Mandarin and Chinese, offering a safe, inclusive space to explore challenges and build meaningful change.
