Stephanie Tirrell

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CounsellingOttawa

About Stephanie

Through body-oriented psychotherapy, Stephanie encourages clients to explore their physical sensations while connecting to their external environment, helping them become more grounded and present in their day-to-day experiences. Background Stephanie is a Registered Psychotherapist who completed her Master of Arts in Counselling Psychology degree at Yorkville University. She is currently training to become a Somatic Experiencing Practitioner and has additional training in Yoga Therapy, Cognitive Processing Therapy (CPT) for PTSD, trauma, grief, eating disorders, and nutrition. Stephanie is also a yoga instructor. Areas of focus *First Responders and their families *Healthcare Providers *Anxiety, Depression and Chronic Stress *Grief and Loss *Trauma and PTSD *Emotional Eating, Body Image and Self-Esteem Addiction and Self-Compassion Therapeutic style Through connection and curiosity, Stephanie supports clients to reconnect with their inner strengths and experiences. Stephanie works holistically, integrating the mind, body, and spirit. She draws from various modalities, including Somatic Experiencing, Polyvagal Theory, Trauma-Informed care, Compassionate Inquiry and more.

Services & prices

3 options across 3 treatments

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Openings checked 36 min ago

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23 Sept 1 opening

1 opening on 23 Sept · 1 in the days ahead

1 opening on 23 Sept · 1 in the days ahead

Morning

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Only 2 openings aheadWatch

Prefer the clinic’s own site?westboropsychology.janeapp.com

Westboro Psychology

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(613) 563-4492

Opens today at 9:00 AM

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