Stephanie Tabbert

For NEW patients and returning patients with a new issue that needs assessment. This appointment will include a discussion of your health history, injury, expectations of care, and relevant… more

Follow-up appointments for patients who have already had an initial assessment. Most common follow-up appointment length.

For new patients and returning clients enrolling in our 8-week Postnatal Clinical Pilates series. This initial assessment includes a review of your health history, goals, and targeted physical… more

An abbreviated follow-up FST session for those who need a more targeted approach.

Rebuild strength, restore core and pelvic floor function, and support your everyday life in this new chapter with our 8-week Postnatal Clinical Pilates series led by Dr. Stephanie Tabbert. Designed… more

Follow-up appointments for Chiro-Pilates patients who have already had an initial assessment.

Strength, control, and mobility for a spine that supports you in everyday life. Drawing from Pilates, athletic training, and rehab-style movements, this class will offer full-body movements as well… more

Private Chiropractic care integrating the Pilates Reformer with the intent to address injuries and movement issues to help you recover and improve your movement and body's well-being.

This open-level Mat Pilates class focuses on building strength, trunk stability, alignment, and breath awareness. Using a variety of props, participants are supported in developing body awareness and… more