Stephanie Merkley, RMT

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy is a clinically-oriented healthcare option that… more

Prenatal massage therapy aims to relax tense muscles, ease pain, improve circulation and mobility, and help you feel well during pregnancy. Prenatal massage is customized to the needs of pregnant… more

Using essential oils for therapeutic benefits, commonly for immune support, stress relief, relaxation, skin care, respiratory health, sleep enhancement, muscle tension and pain, mood enhancement, and… more

Dynamic cupping is a massage technique that involves moving suction cups over to lift the skin and underlying tissues to stimulate blood flow and lymphatic drainage, treat muscle tension, pain,… more

Lymphatic drainage massage is a series of gentle techniques that can help reduce swelling, fluid retention and puffiness. The massage consists of light, rhythmic strokes and a gentle, pumping… more

This integrative session combines therapeutic massage with targeted red light therapy (RLT) to support faster recovery, reduce inflammation, and relieve pain. Your therapist will begin with manual… more

Note: As a stand alone session, not covered under extended health plans. Red light therapy (RLT) provides non-invasive pain relief by using low-level wavelengths to increase cellular energy… more