Sophia is a STOTT Pilates trained instructor, currently apprenticing with Faren. Offering personalized 1:1 sessions focused on strength, alignment, and mindful movement. She grew up training in competitive rhythmic gymnastics and dance, and later studied dance at George Brown College. With a lifelong foundation in movement, Sophia brings a strong understanding of body mechanics, control, and posture to her teaching.
from$84.75/ 55 minFrom $84.75 for 55 min — the lowest pilates price shown for this clinic. · Booking happens on the clinic’s site
We can’t check this clinic’s schedule right now
We couldn’t read Free Flow Pilates’s booking system on our last pass, so we can’t show live times or hold anything here. Booking happens on their site.
