Sonomi Tanaka
CounsellingToronto
About Sonomi
As a first generation immigrant therapist of mixed Japanese and Caucasian background.
I work with Adults, University/College age students, Teens, Children, Parents and Families to create a supportive space where you can feel understood, grounded, and empowered. Together, we can explore what’s been weighing on you, build coping tools that feel realistic, and help you move toward greater clarity, confidence, and emotional balance.
Whether you’re trying to manage academic stress, make sense of a major life change, or improve your relationships, I aim to meet you where you are, with compassion, curiosity, and evidence based care.
My work is grounded in a Relational, Psychodynamic approach, meaning we pay attention to your relationship with yourself, others, and what shows up between us in therapy as a source of insight and growth. I also integrate CBT, Internal Family Systems (IFS), and family/parenting work to help you understand your inner experiences with greater clarity and compassion.
Family & Couples Psychotherapy Session, RP
50 minute in-person session.
5 optionsNo Charge ConsultationNew patient
20-minute video consultation for new clients via Video Call.
2 optionsInternational/University Students/Sliding Scale Psychotherapy Session, RP
30 minute online session.
3 optionsIndividual Psychotherapy Session, RP
30-minute online session.
3 optionsInternational/University Students/Sliding Scale , RP
Psychotherapy Session , RP
2 optionsIndividual Child Therapy - under 12 y/old
Individual Child and Youth Therapy - (Ages 5-15 years) - RPFollow-up
2 optionsIndividual Psychotherapy Double Session, RP
100 minute individual psychotherapy session.
Openings checked 7 hr ago
Book with Sonomi
Clinicly never charges you a booking fee.
Tomorrow 9 openings
9 openings tomorrow · 60 in the days ahead
9 openings tomorrow · 60 in the days ahead
Morning
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Prefer the clinic’s own site?shantipsychotherapy.janeapp.com
Shanti Psychotherapy
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