Sonomi Tanaka

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CounsellingToronto

About Sonomi

As a first generation immigrant therapist of mixed Japanese and Caucasian background. I work with Adults, University/College age students, Teens, Children, Parents and Families to create a supportive space where you can feel understood, grounded, and empowered. Together, we can explore what’s been weighing on you, build coping tools that feel realistic, and help you move toward greater clarity, confidence, and emotional balance. Whether you’re trying to manage academic stress, make sense of a major life change, or improve your relationships, I aim to meet you where you are, with compassion, curiosity, and evidence based care. My work is grounded in a Relational, Psychodynamic approach, meaning we pay attention to your relationship with yourself, others, and what shows up between us in therapy as a source of insight and growth. I also integrate CBT, Internal Family Systems (IFS), and family/parenting work to help you understand your inner experiences with greater clarity and compassion.

Services & prices

20 options across 9 treatments

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Openings checked 7 hr ago

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Clinicly never charges you a booking fee.

Tomorrow 9 openings

9 openings tomorrow · 60 in the days ahead

9 openings tomorrow · 60 in the days ahead

Morning

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Prefer the clinic’s own site?shantipsychotherapy.janeapp.com

Shanti Psychotherapy

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(437) 747-0692

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