Sobia Nusrat

This is an open class, allowing weekday classes from 12 PM to 3 PM. If only 1 person is booked, the class may be canceled. ##Please note: Unlimited Pilates membership allows one class per day… more

Happy Hour 2:1 Session Guidelines Group booking only: Individual bookings are not allowed; bookings must be made as a group. Cancellations must be made as a group. ***To book a 2:1 group session,… more

2:1 Session Guidelines Group booking only: Individual bookings are not allowed; bookings must be made as a group. Cancellations must be made as a group. ***To book a 2:1 group session, please… more

3:1 Session Guidelines Group booking only: Individual bookings are not allowed; bookings must be made as a group. Cancellations must be made as a group. ***To book a 3:1 group session, please… more

This is an open class, allowing flexible bookings and cancellations. If only 1 person is booked, the class may be canceled. ##Please note: Unlimited Pilates membership allows one class per day… more

This 4:1 group session is designed for beginners, focusing on proper alignment, breathing techniques, and core activation at a comfortable pace. You will learn the foundational Pilates movements, and… more

This class is designed for those who have mastered the basics of Pilates in Level 1. It includes more complex movements and variations to improve strength, flexibility, and balance. Building on the… more

This session can only be booked with a Three-Intro-session-package.

Trial sessions are available for new Pilates clients who have not previously attended a Pilates trial session at Joayo Therapy, regardless of instructor. Group booking only: Individual bookings are… more

Trial sessions are available for new Pilates clients who have not previously attended a Pilates trial session at Joayo Therapy, regardless of instructor.