Evernew Recovery and Rehabilitation★ 5.0 (30 reviews)1021 Pembroke St WOpen today until 7:00 PMView clinic

Siobhán O'Reilly

About Siobhán

Since 1987, Siobhán’s distinguished career has been a journey from fitness-class instructor to cutting-edge exercise specialist and holistic lifestyle coach. In 2001, she joined the CHEK Institute, studying the principles of Paul Chek, world-renowned expert in corrective and high-performance exercise, stress management, and holistic wellness. Now as a Corrective Exercise Specialist and Wellness Coach, she serves a wide variety of clients, including general population, recreational and competitive athletes, and Pre & Post natal women. She also has experience working with clients of specific needs, such as MS, Parkinson’s, and other complex health profiles. Siobhán has a passion for teaching and loves to present group fitness classes, providing safe exercise instruction, coupled with fun. Over the years, her classes have included Spin, Step, Aerobics, Stability Ball, Pre/Post Natal, and Seniors’ workouts. She has worked in various fitness facilities in Ireland, including Westwood Club, one of the largest, as a personal trainer, class instructor, and staff trainer. Siobhán is continuously updating and honing her skills in holistic health practices, with an enthusiasm for learning and development, and a genuine interest in helping people. She has been a volunteer worker for the Irish Guide Dogs for the Blind since 2006, as cyclist, therapist, and assistant to blind participants. In keeping with her philosophy that life should be explored and enjoyed, when not helping others, Siobhán loves to spend time in nature, her garden, reading, and traveling. She is looking forward to sharing her knowledge and skills with the Evernew community, in both personal training and class environments, helping folks achieve an injury-free, healthy lifestyle.

Services & prices

9 options across 9 treatments

Breathwork & Internal Family Systems Workshop

Join Breathwork Facilitator John Cross and Registered Social Worker & Internal Family Systems Counsellor Chloé Jutras for an immersive workshop combining the practices of breathwork and Internal…

$40180 min

Living Breath Method Workshop

The Living Breath Method is an immersive, guided breathwork journey designed to release tension, regulate the nervous system, and support emotional and energetic balance. Using conscious connected…

$30120 min

1:1 Coaching Session

One-on-one coaching sessions are designed to help you build better movement habits through individualized corrective exercise and functional strength training. Using the findings from your…

$8060 min

Lifestyle Coaching Cohort

Lifestyle Coaching is a supportive 6-week small group program designed for adults who want to better understand their bodies and make meaningful, sustainable changes to their health. Led by…

$12060 min

TWO DAY: Comprehensive Postural Whole Body AssessmentNew patient

This TWO DAY comprehensive assessment is the foundation of your corrective exercise program. Your session includes a detailed health and lifestyle discussion, posture assessment, breathing…

$15090 min

Mat Pilates

Experience Mat Pilates led by Athletic Therapist Maria! This therapist-minded class emphasizes smart, effective movement - building core strength, mobility, and body awareness. With a strong focus on…

$2060 min

Stability Ball Class

This specialized small-group class combines Swiss Ball training with corrective exercise principles to improve core strength, balance, posture, mobility, and movement quality. Designed specifically…

$2060 min

Breath & Reset: Guided Breathwork Practice

Breath & Reset is a gentle, guided group breathwork class designed to help you reconnect with your body and support your nervous system. Each session begins with simple breath education and practical…

$2060 min

Intro to Trauma-Informed Yoga: A 6 Week Series

A trauma informed yoga practice encourages choice and empowerment. Every movement and breathing practice is an invitation. Your practice, your way. Join Elke, certified Trauma Informed Yoga Teacher…

$9960 min

Openings checked 6 hr ago

Book with Siobhán

Clinicly never charges you a booking fee.

Fri 18 1 opening

1 opening on Fri 18 · 1 in the days ahead

Morning

No account needed to see how to book this time.

Free cancellation up to 24 h before

Only 1 opening aheadWatch

Prefer the clinic’s own site?evernewrehab.janeapp.com

Locations

The ClinicOpen today until 7:00 PM1021 Pembroke St W(613) 735-6975 Social Wellness Studio and Gym1043 Pembroke St W(613) 735-6975

hours differ per location

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.