Silvia Rosablanca

20 personalized 1-on-1 Pilates sessions tailored to your goals, movement needs, and experience level. Enjoy focused guidance and a customized approach to help you move stronger and better.

Community Class

A dynamic yoga class designed to improve strength, flexibility, balance, and mobility through continuous movement and mindful breathing. Expect creative sequences that build heat while helping you… more

This dynamic flow places special attention on building strength and stability through the core while maintaining the fluidity of a traditional Vinyasa practice. Through mindful transitions, balance… more

A slower-paced, welcoming practice that combines traditional Hatha postures with gentle flowing movement. With an emphasis on breath awareness, alignment, and mindful transitions, this class allows… more

A strong, athletic, and uplifting flow designed to challenge both body and mind. This class moves at a steady pace with powerful sequences that build strength, endurance, and confidence. Expect… more

A fluid, breath-centered practice where movement and breath come together in a moving meditation. This class explores balance, strength, flexibility, and mindful alignment through creative sequencing… more