About Silvia
I am a Registered Holistic Nutritionist, Certified Functional Medicine Practitioner, and Trauma-Informed Somatic Practitioner who has been supporting men and women facing chronic physical and emotional health challenges for over a decade. My work is grounded in a scientific understanding of the body and guided by holistic, root-cause principles that honour the deep connection between physical, mental, and emotional well-being.
I offer individualized nutritional and somatic coaching, comprehensive assessments, and personalized lifestyle and nutrition plans designed to support lasting health and balance. My areas of focus include mental and emotional wellness, gut and digestive health, eating disorder recovery support, blood sugar imbalances, and more. Central to my work is helping you reconnect with your body - bridging communication between body and mind so healing can occur at a deeper, more sustainable level.
Many people find their way to my practice after feeling frustrated or dismissed, often having been told that their bloodwork is “normal” or offered yet another prescription, while their symptoms persist. If you are seeking an alternative to lifelong medication use and want a more comprehensive, compassionate approach, I am here to help you.
My approach is practical, personalized, and trauma-informed, drawing on nutrition, lifestyle changes, and inner emotional work to address the full picture of your health. I provide no-nonsense guidance with patience and care, supporting you in creating sustainable, long-term wellness rather than chasing quick fixes.
First time, or a new issue
Somatic Coaching - FREE Discovery Session
2 optionsSomatic Coaching
3 optionsSomatic Coaching - Consultation
Nutrition & Functional Medicine - FREE Discovery Session
2 optionsNutrition & Functional Medicine - Consultation
Please book at least two days ahead.
2 optionsMaking Sense of Supplements
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Nutrition & Functional Medicine
2 optionsOpenings checked 41 min ago
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