Vitality Physiotherapy and Wellness Centre★ 4.9 (991 reviews)4184 Spratt RdOpen today until 5:00 PMView clinic

Sif Zaman

About Sif

Sif is a Registered Psychotherapist who supports individuals experiencing challenges such as chronic health concerns, low mood, anxiety, impacted by trauma, post-concussion concerns, and burnout, particularly where these experiences impact daily functioning and quality of life. She strives to offer a therapeutic space that is non-judgemental, collaborative, and grounded in evidence-informed approaches. Where appropriate, she may share additional resources and provide brief check-ins between sessions to support continuity of care. Her hope for clients is that they feel seen, heard, and supported throughout the therapeutic process. She works collaboratively, tailoring therapy to each individual or couple’s unique needs and goals, and approaches her work in a respectful and non-judgemental manner. She values the importance of safety, trust, and client choice in therapy. She welcomes clients to ask questions and to take the time to determine whether she is the right fit for their needs, recognizing that finding a good therapeutic match can be an important part of meaningful and effective therapy.

Often treats: AddictionAnxietyCommunicationDepressionGrief, loss, bereavementPost-traumatic stress Disorder (PTSD)Sex, sexuality, intimacyTraumaWorkplace stress
Member of: CRPO

Services & prices

9 options across 5 treatments · Direct billing

First time, or a new issue

Complimentary Discovery Session

If you are unsure about psychotherapy or whether our therapist may be the right fit for you, book a free complimentary 15-minute discovery session with our experienced Vitality Psychotherapist.…

2 options

15 min

Couple Therapy Intake Assessment

Please select this service if this is the first time you are seeing our psychotherapist and would like your session to be virtual.

$22080 min

Psychotherapy Intake Assessment

Please select this treatment if this is your first visit with our Psychotherapist. Please book this appointment if this is the first time seeing our Registered Psychotherapist.

2 options

$18580 min

Psychotherapy Session

Please select this treatment for all subsequent treatments (You already had your Initial Assessment with our Psychotherapist)

2 options

$16550 min

Been before

Couple Therapy

Please book this appointment if you have already had your Couple Therapy intake assessment with our Psychotherapist

2 options

$20050 min