About Shirley
Shirley Zhou, Director of the Mindbody Wellness Centre, is a vibrant powerhouse with over a decade of experience in the wellness industry. Currently pursuing a Master of Arts in Counselling Psychology at Yorkville University, Shirley practices in Cognitive-Behavioural, Emotion-Focused Couples Therapy, Solution-Focused, and Somatic therapies. Her area of focus encompasses trauma, burnout, anxiety, depression, relationship challenges, life discontentment, and low motivation. Certified by the Association of Integrative Psychology as a Master Practitioner in Mental and Emotional Release, NLP, Hypnosis, and Integrative NLP Coaching, Shirley offers holistic well-being solutions. She integrates Eastern and Western modalities, such as yoga and natural nutrition, to promote mind-body-heart balance. In her previous work as the co-founder of The Burnout Clinic, Shirley guided senior leaders toward work-life harmony and happiness. In her mindset coaching practice, she empowers individuals to navigate challenges with confidence, fostering mental and emotional resilience through personalized coaching and therapeutic techniques. Committed to leadership development and supporting overwhelmed individuals regain control. Shirley inspires positive change at the Mindbody Wellness Centre, prioritizing self-care and personal growth for all. Shirley is fluent in English and Cantonese.
- Often treats
- Stress
Burnout Recovery ConsultationNew patient
Burnout Recovery Intake SessionNew patient
This consultation is to discover whether mindset coaching is the right fit for you or not. Mindset coaching is an empowering journey for individuals on the brink of burnout or seeking to elevate…
2 optionsCouples Therapy
Executive Coaching
If you're new, please book a consultation session. This is only for those who have been accepted into the Executive Coaching Program.
Mindset CoachingFollow-up
2 optionsPsychotherapy ConsultationNew patient
Psychotherapy/Counselling
2 optionsRatings
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.012 ratings · Sun Life
Openings checked 5 hr ago
Book with Shirley
Clinicly never charges you a booking fee.
Tomorrow 6 openings
6 openings tomorrow · 18 in the days ahead
6 openings tomorrow · 18 in the days ahead
Afternoon
No account needed to see how to book this time.
Prefer the clinic’s own site?happymindbody.janeapp.com
Mindbody Wellness
View clinicOpens today at 12:00 PM
Direct billing accepted
Shirley says they bill:
Blue CrossCanada LifeGreenShieldManulifeSun Life