Align'd Body Mind★ 4.9 (80 reviews)400 Bronte St. S Ste 201Open today until 5:00 PMView clinic

Sheryl Gill, RMT

About Sheryl

With over 25 years of experience in massage and manual therapy, Sheryl is passionate about helping clients move better, recover from injuries, and manage pain. Since becoming a registered massage therapist in 1997, she has dedicated her career to understanding the intricate connection between alignment, posture, and movement. Her approach combines a mathematical and biomechanical understanding of posture and movement with a wide range of assessment and treatment techniques, helping clients address the root causes of stiffness and pain. Whether working with high-performance athletes, individuals recovering from trauma, or those struggling with chronic tension, she is committed to helping every client achieve pain-free movement and lasting relief. Sheryl’s advanced training in manual therapy includes cranial-facial and spinal trauma & tension , foot mechanics, and injury recovery, with a particular focus on the pelvis and thoracic regions—an area of deep personal significance. Having survived a sudden cardiac arrest, spending 10 minutes without a heartbeat and undergoing open-heart surgery, she brings a profound understanding of recovery, resilience, and the body’s ability to heal. Her journey has shaped her approach to manual therapy, emphasizing not just structural balance but also the deep connection between trauma, movement, and overall well-being. Beyond corrective work, Sheryl offers therapeutic treatments such as hot stone massage, bamboo fusion, Indian head massage, lymphatic treatments, and prenatal massage using a specialized pregnancy massage table. She also incorporates advanced modalities like Dolphin MPS (Microcurrent Point Stimulation) and Shockwave Therapy to support healing and overall well-being. As the co-author of The Align’d Approach, Sheryl is a dedicated educator, teaching courses in manual therapy to other therapists. The Align’d Approach to Manual Therapy integrates a deep understanding of biomechanics with precise hands-on methods to restore function and mobility. Learn more at bealignd.com. Sheryl Gill’s kindness, enthusiasm, and deep passion for helping others shine through in everything she does. Her clients are drawn not just to her warmth, but to the way she makes complex concepts easy to understand, empowering them with knowledge about their own bodies. Her own journey through recovery has given her a unique perspective on resilience and healing. As featured in Canadian Running (April 16, 2012): “Sheryl Gill went into cardiac arrest while on a run in California. Diligent work from bystanders and professionals saved Gill’s life. Later, doctors told her she had a congenital heart defect. After several bouts of surgeries and slow and painful rehab, Gill has returned to her normal active and exuberant self. She talks to people about her experience and the need to listen to your body when doing activities such as running to ensure you’re not blindsided the way that she was.”

Often treats: Ankle painArthritisBack painConcussionsFoot painHeadachesInjuriesJoint painLeg pain
+13 moreShow fewer
Lymphatic issuesNeck painOsteoporosisPosture issuesSciaticaScoliosisShoulder painSpasmsSports injuriesSprainsTense musclesWalking issuesWrist pain
Sees: Adults (18+) · Children (under 12) · Pediatrics · Seniors (65+) · Teens (13-17)
Credentials: Registered Massage Therapist (RMT)
Typical cost: $90 - $125 per visitSun Life’s estimate, from members’ claims

Services & prices

43 options across 19 treatments · Direct billing

First time, or a new issue

Child (2 - 10yrs) Registered Massage Therapy

Gentle, supportive massage designed for young children to help ease tension, improve comfort, and promote overall well-being. Sessions focus on muscles and connective tissue using age-appropriate…

$8530 min

Hot Stone, Bamboo Fusion, Fascia-blaster Massage

This is an intensely warming & soothing treatment for the body to melt any tension, tightness and adhesions away. This is great for athletes and people with chronic injuries or pain. Reset assured…

4 options

From $120 to $190 for 45–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Indie Head Massage

A soothing massage for the scalp, head, neck, and shoulders designed to release tension and promote relaxation. Using gentle to firm massage techniques, this treatment helps ease tight muscles,…

$8530 min

Infant (Newborn- 1 year) Registered Massage Therapy

Gentle Care for Babies, Toddlers, and Growing Kids Massage can support your child’s comfort and well-being through many common challenges, including: Colic and gas discomfort Headaches and…

$8530 min

Passive Stretch + Percussion Therapy RMT

Did you know our Massage Therapists offer Passive Stretch Sessions? Massage therapy has many different forms and this is one of our specialty treatments. It is great for neurological, and athletic…

3 options

From $95 to $135 for 30–60 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Pregnancy Massage

Moms and moms to be, let us support you through this special time and ease any discomfort as your body transitions. Massage therapy performed during pregnancy can reduce your anxiety, decrease…

6 options

From $70.80 to $160 for 30–75 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Pregnancy Massage - 90 Mintues

Moms & Moms-to-Be Let us support you during this special time and help ease the physical changes your body is experiencing. Prenatal massage can provide gentle relief from tension, promote…

$18090 min

Registered Massage Therapy

This treatment can be used for a specific area to be addressed due to time restrictions. ie neck and shoulders or back or legs, Can use either massage or fascial stretching and manual therapy…

6 options

From $75 to $180 for 20–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Registered Massage Therapy with Shockwave

A 45min Follow-up Registered Massage Treatment including a Shockwave Treatment Rest assured that when you book your massage appointment with us, your scheduled time is entirely dedicated to your…

3 options

From $130 to $190 for 45–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Shockwave Treatment with Registered Massage Therapist

A follow-up Shockwave treatment up to 15 minutes in length. Rest assured that when you book your massage appointment with us, your scheduled time is entirely dedicated to your treatment. Unlike…

$7015 min

Align Manual Therapy Assess & Treatment with Shockwave

This appointment is for your first visit receiving an Align Manual Therapy Assessment and Treatment. It is billable as Massage Therapy/ RMT for Health Insurance Employee Benefits.

$17070 min

Youth Assessment & Treatment With Sheryl (0-9 yrs)

New Patient Assessment & Treatment (Ages 0 to 9)

$9535 min

Youth Assessment & Treatment With Sheryl (10-16yrs)

New Patient Assessment & Treatment (Ages 10 to 16)

$12550 min

Been before

Lymphatic Drainage

Lymphatic drainage is a specialized, gentle technique that helps stimulate the movement of lymph fluid through the lymphatic system. This system, a crucial part of the immune system, is responsible…

3 options

From $145 to $185 for 60–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

Registered Massage with Shockwave Treatment

A 30min Follow-up Registered Massage Treatment including a Shockwave Treatment Rest assured that when you book your massage appointment with us, your scheduled time is entirely dedicated to your…

$11030 min

Align Manual Therapy

4 options

From $50 to $140 for 20–60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.

Align Manual Therapy Shockwave

$76.5020 min

Align Manual Therapy with PEMF

This is a follow-up appointment after your initial Align Manual Therapy assessment and treatment with an RMT.

$15060 min

Align Manual Therapy with Shockwave

Follow- Up Manual Therapy with advanced treatment to improve biomechanics, posture, movement and pain. This service is billed as Registered Massage Therapy.

3 options

From $105 to $160 for 30–60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.