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Shawna Tiles

CounsellingVictoria Park, Kitchener

About Shawna

Shawna is a Registered Psychotherapist (Qualifying) trained in Marriage and Family Therapy, offering online therapy across Ontario. Shawna supports individuals who are noticing patterns of overthinking, self-doubt, people-pleasing, or relational stress work towards feeling grounded, confident, and connected with themselves. Many clients come wanting to understand these patterns not as personal flaws, but as ways of coping that once made sense and may no longer be serving them. Her approach is collaborative and systemic, meaning she pays attention to how relationships, life experiences, and broader contexts shape emotional experiences and patterns. She draws from attachment-based, emotionally focused, and values-oriented approaches to support clients in building awareness, choice, and flexibility in how they respond to themselves and others. Shawna supports clients navigating relationship transitions, identity questions, life changes, and moments of feeling stuck or uncertain in decisions or communication. Together, she aims to create space for clients to reconnect with their strengths, clarify what matters most to them, and develop a steadier sense of self-trust. Her style is warm, thoughtful, and grounded, with an emphasis on helping clients feel understood while building new ways of relating to themselves and the people in their lives.

Services & prices

2 options across 2 treatments

Free ConsultationNew patient

A free 20-minute consultation gives you a chance to briefly share what’s bringing you to therapy, ask questions, and see whether working together feels like a good fit. This consultation is…

20 min

Individual Session

These sessions are designed for people struggling with overthinking, relationship stress, self-doubt, people-pleasing, identity questions, or early signs of burnout affecting their personal life and…

$15050 min

Openings checked 5 min ago