Shana MacDonald provides a unique blend of Relational Somatic Therapy, Compassionate
Inquiry, Therapeutic Counselling, Integrative Energy Healing, and Internal Family Systems
Therapy.
Her practice is a holistic, trauma-informed approach that focuses on somatic (body) processing;
nervous system regulation and re-patterning; and building a healthier relationship to self. In the session,
she helps you slow down and listen, finding new ways to connect to your body, develop understanding
of your subconscious responses, and release stress.
These sessions help you come into relationship with yourself in new ways. By taking the time to
be with what is present, you will gain awareness of yourself and move forward from a place of
connection and strength.
