Scott Tate

A 15-minute check-in for when you don't need a full appointment — just a touchpoint. Whether you've hit a snag, need a small adjustment to your program, or just want some accountability to keep… more

This appointment is for your FIRST InBody scan here at Circle Health.

Your starting point — whether you're brand new to exercise or returning after an injury, diagnosis, or a long break. Scott will walk you through a full-body assessment using current best-practice… more

A check-in on how you've progressed. Scott will reassess key movement and strength markers, review what's working, and update your program for the next phase. Designed to keep your training specific,… more

Part problem solving, part sweat producing; let's find the right mix of motion-as-lotion! Service: 55ish Minute Dose - Solving problems, reviewing data and usually, getting a little sweaty.

The gym isn't the only place progress happens. Scott brings the coaching to you — programming and sessions designed around what you have at home, or at a gym that works for you. Pricing is based on… more