Email Sawlat to book an appointment.
I believe therapy goes beyond just talk, a chance to explore parts of ourselves that have been shut away in order to make it through the day. If you choose, I would love to take the journey with you, and see what we’ll find.
I prioritize implementing an anti-oppressive, client-entered, and trauma informed lens. I often weave narrative therapy, cognitive behavioural therapy, dialectical behavioural therapy, play therapy and art therapy into my practice.
Some of the topics we might be able to navigate together include life transitions, anxiety, depression, relational struggles, sexuality, and trauma.
Outside of the therapy world, I am at the gym trying to build my squat, running to catch sunsets, cooking, and listening to 2000s r&b on repeat.
Sawlat's Rates.
15 min Phone Consultation: No Cost
Individual Counselling
50 minute sessions: standard $140, sliding scale open to discussion
75 minute sessions: standard $170, sliding scale open to discussion
Sawlat direct bill to Autism Funding Unit.
An initial consultation or meet-and-greet is a great way to connect with a potential counsellor or supervisor to assess fit. We encourage potential clients to ask the potential counsellor or…
15 min
Individual Counselling
2 options
$140–$170· 50–75 minFrom $140 to $170 for 50–75 min — the cheapest and the dearest counselling appointments this clinic charges for.
