Healthy Roots Wellness Centre★ 4.9 (203 reviews)330 Gardiner Park CtOpens today at 9:00 AMView clinic

Sauna Infrared

Other treatmentsRegina

About Sauna

BRING YOUR OWN TOWELS & WATER BOTTLE & SANITIZE YOUR HANDS PRIOR TO ENTERING SAUNA ROOM Our Sauna sessions are 30 minutes long, gradually reaching a peak temperature of approximately 50°C. You can use the sauna as often as a couple times a week, or before/after your regularly booked massage/acupuncture appointment. Infrared saunas leave you feeling invigorated. Infrared heat is very safe. The radiant heat can penetrate deep below the skin producing a gentle warming inside the body. This allows a person to sweat faster and to tolerate longer periods of time inside the sauna, welcoming many therapeutic effects. Health Benefits Attributed to a Far Infrared Sauna: • Improves the immune system • Removes toxins and mineral waste • Burns calories and controls weight • Helps diminish cellulite • Strengthens the cardiovascular system • Improves health & tone of skin • Improves quality of sleep • Stress relief

Services & prices

6 options across 6 treatments

1 Person - 10 pk Sauna Special

Advance purchase REQUIRED $180.00: Contact us to purchase the initial 10 Pack and pay over the phone or we can charge your card on file • 10 sessions at $18.00 each • 1 person ONLY • BRING YOUR OWN…

30 min

1 Person - Sauna Therapy

SELF-SERVE • READ EMAILS FOR INSTRUCTIONS • 1 person ONLY • BRING YOUR OWN TOWELS & WATER BOTTLES • Bring/wear loose gym clothes or bathing suit (mandatory) • Heat set to max 50℃ • Many health…

$2330 min

1 Person - Sauna with Treatment

Before or after another Healthy Roots service/treatment (ie: Massage, Chiro, or Acupuncture) • 1 person ONLY • SELF-SERVE • READ EMAILS FOR INSTRUCTIONS • BRING YOUR OWN TOWEL & WATER BOTTLE •…

$1830 min

2 Person - 10 pk Sauna Special

• Advance purchase REQUIRED $350.00: Invoice will be emailed & is payable online through Jane Payments OR we ca charge your card on file. Please call us and we can securely add your card to your…

30 min

2 Person - Sauna Therapy

SELF-SERVE • READ EMAILS FOR INSTRUCTIONS • 2 person • BRING YOUR OWN TOWELS & WATER BOTTLES • Bring/wear loose gym clothes or bathing suit (mandatory) • Heat set to max 50℃ • Many health benefits…

$4030 min

2 Person - Sauna with Treatment

**REQUIRES ONE PARTICIPANT TO HAVE ANOTHER SERVICE/TREATMENT BOOKED SAM DAY AT HEALTHY ROOTS**. Before or after another service/treatment (ie: Massage or Acupuncture) • 2 person • BRING YOUR OWN…

$3530 min

Openings checked 3 hr ago

Book with Sauna

Clinicly never charges you a booking fee.

Today 8 openings

8 openings today · 60 in the days ahead

Morning

Afternoon

No account needed to see how to book this time.

Free cancellation up to 24 h before

Healthy Roots Wellness Centre

View clinic

(306) 522-5668

Opens today at 9:00 AM

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.